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Keto Lifestyle Show - Keto and Unprocessed Foods!!!
Manage episode 311941792 series 3204068
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When you first start on the Keto program, you may be tempted to take advantage of many of the low carbohydrate products on the market today. There are a wide variety of packaged items that are specifically manufactured to be low-carb. These include low-carb snacks, low-carb baking products and low-carb substitutes (like pasta or bread). While it may be enticing to fill your shopping cart with all of these goodies, it´s best for your diet and for your health to use them sparingly.
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