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Keto Lifestyle Show - What you need to know about your Carbs!!!
Manage episode 311941772 series 3204068
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“Carbs” - they supply one of the body’s potential energy sources. A low-carb or keto way of eating restricts carbs in order to promote weight loss and improve health. Here’s a guide to understanding what carbs are and the possible benefits of reducing them in your diet and so much more you need to know!!
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