We’ve turned intuition into a buzzword—flattened it into a slogan, a gut feeling, or a vague whisper we don’t always know how to hear. But what if intuition is so much more? What if it's one of the most powerful tools we have—and we’ve just forgotten how to use it? In this episode, I’m joined by Hrund Gunnsteinsdóttir , Icelandic thought leader, filmmaker, and author of InnSæi: Icelandic Wisdom for Turbulent Times . Hrund has spent over 20 years studying and teaching the science and art of intuition through her TED Talk, Netflix documentary (InnSæi: The Power of Intuition), and global work on leadership, innovation, and inner knowing. Together, we explore what intuition really is (hint: not woo-woo), how to cultivate it in a culture obsessed with logic and overthinking, and why your ability to listen to yourself might be the most essential skill you can develop. In This Episode, We Cover: ✅ Why we’ve misunderstood intuition—and how to reclaim it ✅ Practical ways to strengthen your intuitive muscle ✅ What Icelandic wisdom teaches us about inner knowing ✅ How to use intuition during uncertainty and decision-making ✅ Why trusting yourself is an act of rebellion (and power) Intuition isn’t magic—it’s a deep, internal guidance system that already exists inside you. The question is: are you listening? Connect with Hrund: Website: www.hrundgunnsteinsdottir.com TedTalk: https://www.ted.com/talks/hrund_gunnsteinsdottir_listen_to_your_intuition_it_can_help_you_navigate_the_future?utm_campaign=tedspread&utm_medium=referral&utm_source=tedcomshare Newsletter: https://hrundgunnsteinsdottir.com/blog/ LI: www.linkedin.com/in/hrundgunnsteinsdottir IG: https://www.instagram.com/hrundgunnsteinsdottir/ Book: InnSæi: Icelandic Wisdom for Turbulent Times Related Podcast Episodes: How To Breathe: Breathwork, Intuition and Flow State with Francesca Sipma | 267 VI4P - Know Who You Are (Chapter 4) Gentleness: Cultivating Compassion for Yourself and Others with Courtney Carver | 282 Share the Love: If you found this episode insightful, please share it with a friend, tag us on social media, and leave a review on your favorite podcast platform! 🔗 Subscribe & Review: Apple Podcasts | Spotify | Amazon Music Learn more about your ad choices. Visit megaphone.fm/adchoices…
Joel Silverberg recaps Knoxville's weekend against Huntsville and previews another tough weekend ahead against Peoria. Also, a review of the first half of the SPHL season.
Joel Silverberg breaks down Knoxville's recent run of six games in ten days and previews the team's December, starting with Friday's matchup against Roanoke.
Joel Silverberg recaps Knoxville's loss to Fayetteville over the weekend and how the Ice Bears coaching staff is addressing the team's need for offense. Erik Bremer of the Pensacola Ice Flyers and Steve Moulton of the Huntsville Havoc join the show to preview Knoxville's upcoming three-game weekend.
Joel Silverberg recaps Knoxville's first two home games of the season, including Saturday's rally to force overtime against Quad City. Voice of the Marksmen Erik Konwinski joins the show to talk about the start of the season under new coach Kyle Sharkey and to preview Saturday's game between Knoxville and Fayetteville.…
Joel Silverberg recaps Knoxville's start to the season with the Ice Bears sweeping Evansville over the weekend. Ice Bears defenseman Dalton Skelly joins after being named SPHL Player of the Week and Joe Winkel of QCSportsNet breaks down Quad City's season-opening win and previews this weekend's matchup between the Ice Bears and Storm.…
Joel Silverberg chats with Ice Bears Head Coach John Gurskis to recap last week's preseason game and to preview the upcoming season. Voice of the Evansville Thunderbolts Tommy Pecoraro joins the show to recap last season's playoff run and breakdown Evansville's offseason and team makeup for the coming weekend.…
Joel Silverberg recaps Peoria's President's Cup title win over Huntsville and discusses the historical significance of Alec Hagaman's performance in games two and three.
Joel Silverberg previews the President's Cup Finals between Peoria and Huntsville. Voice of the Rivermen Jason Ruff joins to preview the series from Peoria's standpoint and Austin Collette of the Huntsville Havoc broadcast team gives his perspective on Huntsville's path to the finals.
Joel Silverberg breaks down his ballot for the 2023-24 SPHL regular season awards, discusses some of the tougher decisions made on this year's ballot and highlights deserving players from around the league.
Joel Silverberg reflects on the season as a whole as the Ice Bears are eliminated from playoff contention for the first time and looks ahead at the eight teams that will be in the field.
Joel Silverberg breaks down Knoxville's three-game weekend in which the Ice Bears lost after leading by three goals at home, suffered the worst loss in franchise history and still find themselves in the playoff race after an overtime win on Saturday.
Joel Silverberg recaps Knoxville's weekend sweep of Fayetteville and Roanoke and breaks down what happened late in Saturday night's game at the Berglund Center.
Joel Silverberg recaps Knoxville's split with Evansville and previews the upcoming two-game weekend with Fayetteville and Roanoke. Also, a former Ice Bears coach tells his new employee what happened at the start of this season.
Joel Silverberg recaps Knoxville's weekend sweep of Macon and Voice of the Rail Yard Dawgs Mitch Stewart joins the show to preview Knoxville's first meeting against Roanoke.
Joel Silverberg discusses the Ice Bears removing the interim tag from Andrew Harrison, reacts to Jordy Stallard being named the Player of the Week and recaps Knoxville's recent three-game stint.
Joel Silverberg discusses the news of Brent Clarke stepping down as head coach and how the organization plans to move forward with Andrew Harrison as the interim.
Joel Silverberg recaps Knoxville's weekend home-and-home against Birmingham and takes a look around the rest of the league. Plus, some exciting news about Friday night's upcoming home game.
Joel Silverberg previews the President's Cup Finals between Roanoke and Birmingham. Also, SPHL MVP Justin MacDonald joins the podcast to recap his first season in Knoxville.
Joel Silverberg recaps Knoxville's three-game weekend and Ryan Devine comments on his first two fights since November after dropping the gloves this past weekend.
Joel Silverberg recaps Knoxville's stretch of three games in four days from the past weekend and previews the upcoming three-game road trip to Roanoke.
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