Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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Content provided by Jay Walkerden and Glenn Azar. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jay Walkerden and Glenn Azar or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Kokoda Track
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Content provided by Jay Walkerden and Glenn Azar. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jay Walkerden and Glenn Azar or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
An insight into the lessons learnt from people that have trekked the Kokoda Track in PNG. We will interview trek leaders, local PNG villagers and trekkers who have undertaken the arduous 96km jungle trek.
…
continue reading
89 episodes
Mark all (un)played …
Series home•Feed
Manage series 1947236
Content provided by Jay Walkerden and Glenn Azar. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jay Walkerden and Glenn Azar or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
An insight into the lessons learnt from people that have trekked the Kokoda Track in PNG. We will interview trek leaders, local PNG villagers and trekkers who have undertaken the arduous 96km jungle trek.
…
continue reading
89 episodes
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