))
363. EMDR and Mental Health Support with Abbie Ames
Manage episode 416577802 series 3199947
Content provided by Garrett Wood. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Garrett Wood or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
The transition from maiden to mother is a big one. Whether you had a traumatic birth, like our host Garrett, or you felt unprepared or unsupported postpartum, it can throw off your mental strength, sense of who you are, or even what you need, to feel like yourself again. For some women, they may have the perfect birth and postpartum phase, and yet the hormonal rollercoaster/cascade of shifts can throw you off. Enter Abbie Ames, who is helping women and moms truly love and accept themselves as they are.
Today we cover EMDR therapy, EMDR intensives, her approach to working through trauma and what comes up to the surface to be healed in motherhood as well as anxiety in motherhood.
__________________________
@kozekozemama on TikTok
Purchase Nip Gloss or Pre-Order the Peecup with code THANKYOU20
Want commission + discounts to kozēkozē products?
Apply here to be an affiliate and kozēkozē insider :)
Sign-up for the kozēkozē newsletter here.
***********
Connect with our host on IG: @garrettnwood
Follow kozēkozē on IG: @kozekozemama
Podcast Instagram for details on past guests: @kozekozepodcast
Follow Garrett on TikTok: @kozekozemama
If you like Garrett's voice, check out her meditations here.
Email garrett: garrettkusmierz@kozekoze.com
374 episodes
Share
