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Heavy to hopeful in 3 simple steps before 2024

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Manage episode 390804801 series 2885910
Content provided by Allison Hare. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Allison Hare or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

As we wind down a year that was....well, might have taken a few unexpected turns and left us feeling a little more heavy, I wanted to give you 3 non-obvious tips that can help you clear the decks for a truly better 2024.

Timestamps:
00:01:22 - Reflecting on the Heaviness of 2023
00:03:10 - Personal Development and Redefining Success
00:04:45 - The Good STUFF
00:06:15 - Year in Review and Celebrating Wins
00:08:00 - Clearing Out What No Longer Serves You
00:10:35 - Emotional Audit and Self-Talk
00:12:50 - Evaluating Relationships and Setting Boundaries
00:17:45 - The Importance of Honest Conversations
00:19:50 - Clearing Physical and Emotional Clutter
00:21:30 - Simplifying Goals by Focusing on Feelings
00:25:20 - Defining Personal Success and Joy
00:27:00 - Resources for Starting 2024

References mentioned:

ALLISON HARE'S LINKS:

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

  continue reading

215 episodes

Artwork
iconShare
 
Manage episode 390804801 series 2885910
Content provided by Allison Hare. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Allison Hare or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

As we wind down a year that was....well, might have taken a few unexpected turns and left us feeling a little more heavy, I wanted to give you 3 non-obvious tips that can help you clear the decks for a truly better 2024.

Timestamps:
00:01:22 - Reflecting on the Heaviness of 2023
00:03:10 - Personal Development and Redefining Success
00:04:45 - The Good STUFF
00:06:15 - Year in Review and Celebrating Wins
00:08:00 - Clearing Out What No Longer Serves You
00:10:35 - Emotional Audit and Self-Talk
00:12:50 - Evaluating Relationships and Setting Boundaries
00:17:45 - The Importance of Honest Conversations
00:19:50 - Clearing Physical and Emotional Clutter
00:21:30 - Simplifying Goals by Focusing on Feelings
00:25:20 - Defining Personal Success and Joy
00:27:00 - Resources for Starting 2024

References mentioned:

ALLISON HARE'S LINKS:

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

  continue reading

215 episodes

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