Montgomery & Co. is a weekly podcast where WNBA champion and part-owner of the Atlanta Dream Renee Montgomery is joined by her mother Bertela Montgomery, her sister Nicole Young and her wife Sirena Grace as they chart a unique path through the business world as four black and brown women keeping their family first at all times. Both insightful and compelling, this one-of-a-kind talk show combines interviews with some of the world’s top innovators & entrepreneurs with sports and culture conve ...
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Tennis Player to V14 - Ask Lattice with Jonny Kydd
Manage episode 303154374 series 2986827
Content provided by Lattice Training. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lattice Training or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Jonny Kydd is one of the newer coaches at Lattice Training and has a wealth of experience in climbing and training. Jonny has a BSc and MSc in Sports Science so he's got the theory covered! He's also an extremely accomplished boulderer having climbed V14, establishing many first ascents and is getting close on his multi-year V15 project. In this Ask Lattice we ask Jonny about what his formal education brought to his own climbing and coaching, how previous sports have influenced his progression and his top tips for projecting at your limit. Don't miss this one!
0:19 - Intro
0:44 - What did Johnny learn from formal education applying to climbing
3:09 - Core training every morning?
4:38 - Going from tennis to climbing
7:59 - What would you tell your beginner self now
12:19 - Boulder projecting tips
The Lattice jingle is brought to you by Devin Dabney, music producer of the outdoor industry who also hosts the American Climbing Project.
165 episodes
Share
Manage episode 303154374 series 2986827
Content provided by Lattice Training. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lattice Training or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Jonny Kydd is one of the newer coaches at Lattice Training and has a wealth of experience in climbing and training. Jonny has a BSc and MSc in Sports Science so he's got the theory covered! He's also an extremely accomplished boulderer having climbed V14, establishing many first ascents and is getting close on his multi-year V15 project. In this Ask Lattice we ask Jonny about what his formal education brought to his own climbing and coaching, how previous sports have influenced his progression and his top tips for projecting at your limit. Don't miss this one!
0:19 - Intro
0:44 - What did Johnny learn from formal education applying to climbing
3:09 - Core training every morning?
4:38 - Going from tennis to climbing
7:59 - What would you tell your beginner self now
12:19 - Boulder projecting tips
The Lattice jingle is brought to you by Devin Dabney, music producer of the outdoor industry who also hosts the American Climbing Project.
165 episodes
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Similar to Lattice Training Podcast
Montgomery & Co. is a weekly podcast where WNBA champion and part-owner of the Atlanta Dream Renee Montgomery is joined by her mother Bertela Montgomery, her sister Nicole Young and her wife Sirena Grace as they chart a unique path through the business world as four black and brown women keeping their family first at all times. Both insightful and compelling, this one-of-a-kind talk show combines interviews with some of the world’s top innovators & entrepreneurs with sports and culture conve ...
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continue reading
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continue reading
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…
continue reading
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