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Ep. 4: Adapting to the New Normal

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Manage episode 294808387 series 2938451
Content provided by Laura Rebecca. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Laura Rebecca or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode, the reality of our current state is addressed: how do we stay sane, healthy, active and connected in the wake of the changes brought about by COVID-19? Suggestions for maintaining wellness included; feedback is welcome!

--- Send in a voice message: https://podcasters.spotify.com/pod/show/laurathehealthcoach/message
  continue reading

13 episodes

Artwork
iconShare
 
Manage episode 294808387 series 2938451
Content provided by Laura Rebecca. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Laura Rebecca or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode, the reality of our current state is addressed: how do we stay sane, healthy, active and connected in the wake of the changes brought about by COVID-19? Suggestions for maintaining wellness included; feedback is welcome!

--- Send in a voice message: https://podcasters.spotify.com/pod/show/laurathehealthcoach/message
  continue reading

13 episodes

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