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039 - A Different Kind of Sex Talk, Part II: Unlearning Shame
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In the previous episode (which you should definitely listen to before this one), we discussed the importance of destigmatizing sexual energy and conversations around sex. It’s not a taboo. It’s actually the most normal, natural thing ever.
This week, we go a bit further into the concept of shame - why we feel it, and ways to unlearn it even when it has DEEP roots in our subconscious. Let’s free ourselves together - I promise life will get a lot more fun from here. 🖤
Show notes:
- A very relevant blog post - Pluto in Aquarius: A New Era of Transformation
- VeryWellMind - The polyvagal theory
- @fayeboam on Instagram for sensual awakening and embodiment practices
- Support the show with a shirt, sticker, or another goodie at TeePublic!
- Subscribe to the blog
- Follow me on Instagram
- Thanks to DayFox for the intro/outro song!
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