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How to Have the Courage to Teach Your First Yoga Class
Manage episode 407579012 series 3563579
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I’m not going to lie— I think teaching in-person is absolutely essential. It has taught me more life skills than just about any other job that I have had. It is also one of the only things that consistently pushes me to grow, no matter how much I “practice” it.
Tune in today to hear the truth behind the first yoga class I ever taught at a studio, and two absolutely hilarious moments that represent how I was feeling.
In addition, I share 3 ways you can build up the courage to teach your first yoga class. Learn about why confidence is a decision and why you should practice choosing it, how you can choose to be on the offense, not the defense, and how you can be prepared enough to be able to read the room and actually see people.
Happy teaching!
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