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Natasha Schön on Leadership Skills For Everyday Life
Manage episode 407578989 series 3563579
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Join me, Shawna Krueger, and my guest, Natasha Schön for an episode on leadership.
Natasha is a leadership and development consultant. She is the leadership consultant for our upcoming retreat in Río Chirripó and she is a certified practitioner in both coaching and Nonviolent Communication techniques.
Natasha is also a polyglot, fluent in English, Dutch, German, and Spanish and has lived in 12 countries which has brought her an extremely rich and dynamic understanding of connection.
On a personal note, Natasha is one of the few people that came into my life that I was immediately like aha! This is a friendship I was looking for. She is a very gifted speaker and storyteller, a unique soul, an avid reader, and has an impressive vocabulary.
Tune in to hear a relaxing and refreshing take on how we can integrate essential leadership principles in your everyday life, and in yoga.
Join the Leadership and Yoga Fam email list to stay up to date on giveaways and L&S news. Plus, get immediate access to the free week-long 6am Club training:
Connect with Natasha on LinkedIn:
https://www.linkedin.com/in/natashaschoen/
Message me on instagram:
Upcoming Retreats:
https://shawnakru.com/retreats/
Time stamps:
00:00 Intro
01:00 How Natasha and Shawna met: From class to close friends.
04:30 Agenda
05:15 Living in Madeira.
9:30 How to find stability. My routines are my home.
12:45 How to manage when life feels like chaos.
17:25 How to take action on goals and follow through.
19:00 Setting a vision when you don’t know what you want.
23:00 What does leadership mean?
27:00 The value of mentorship and someone who believes in you.
28:30 How can we be an empathetic leader?
29:30 Psychological safety.
33:00 Why is leadership work important?
36:00 Non-violent Communication NVC
41:30 What is coaching?
44:00 The power of silence, the spaces that are not filled.
46:00 Learning to ask good questions is like learning another language.
47:30 Stay away from the word “why” in coaching.
51:30 Handstand breaks.
54:45 Billboard message: “Sometimes I feel like I lead an emotionally complex life, and then the sun comes out and I’m happy. So functionally I’m no different than a big leaf.”
“Learning to ask good questions is like learning another language.”
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