Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
Content provided by Gackto. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Gackto or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!
Go offline with the Player FM app!
Making Quick Decisions Equals Confidence
MP3•Episode home
Manage episode 220896800 series 2340362
Content provided by Gackto. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Gackto or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Confidence is hard to come by depending on the situation. Sometimes, you don't want the lack of confidence to sabotage your image or goals, so you will have to AT LEAST appear to be in control. Here are some ways to make sure you behave in the best way. As your personal image consultant, I offer to improve your social skills and connect with me on social media below... 7 Day Challenge and Checklists: http://bit.ly/7-day-skill-challenge Online Course: http://bit.ly/social-skills-course Instagram: http://bit.ly/KristianKayIG Twitter: http://bit.ly/KristianKayTwitter More social skills tactics at: http://bit.ly/official-website-LAM
…
continue reading
12 episodes
MP3•Episode home
Manage episode 220896800 series 2340362
Content provided by Gackto. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Gackto or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Confidence is hard to come by depending on the situation. Sometimes, you don't want the lack of confidence to sabotage your image or goals, so you will have to AT LEAST appear to be in control. Here are some ways to make sure you behave in the best way. As your personal image consultant, I offer to improve your social skills and connect with me on social media below... 7 Day Challenge and Checklists: http://bit.ly/7-day-skill-challenge Online Course: http://bit.ly/social-skills-course Instagram: http://bit.ly/KristianKayIG Twitter: http://bit.ly/KristianKayTwitter More social skills tactics at: http://bit.ly/official-website-LAM
…
continue reading
12 episodes
All episodes
×Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.