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Living & Leading Authentically...and Awkwardly with Jen Saraceno
Manage episode 398524582 series 3481842
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Embracing your whole self (weird, awkward, and silly parts too!) is key for personal wellness and team success! This week on the Leading with Heart podcast, Iβm sitting down with Jen Saraceno, a seasoned leader in the military and government. π
With over 30 years of experience, Jen shares golden nuggets on authentic leadership, self-care, and breaking the mold in male-populated spaces.
Jen shares her journey from conformity to celebrating individuality, and underscores the importance of authenticity in everything that you do. We also dive into the vital role of open communication and emotional intelligence in cultivating a more inclusive and supportive work environment.
This episode serves as a valuable resource for those aspiring to enhance their leadership skills while also maintaining their personal identity and well-being. Listen in for the journey from conformity to strong, authentic leadership and the empowerment it brings.
If you are ready to take it one step further, join my Free Self Awarness Challenge! Check out the link below.
RESOURCES:
4 Week Self Awareness Challenge
Connect with Jen:
Jen's Blog: www.jensaraceno.com
LinkedIn: www.linkedin.com/in/jensaraceno1
SHOW NOTES: https://www.christinamattisonyoga.com/blog/episode30
Connect with me in the Strong and Resilient Woman Community on Facebook HERE (https://www.facebook.com/groups/yogaformilitarywomen), or on Instagram @themilitaryyogi
More about Christina Mattison and the Leading with Heart Podcast
Hey there! I'm Christina Mattison, an Air Force Officer, yoga teacher, dedicated wife, and proud mother of two. But most importantly, I'm here as a wellness and leadership coach for women in the military. I want you to know something: It doesn't have to be this way.
I've walked in your combat boots, and I understand the chaos that often accompanies military life. But I'm here to share a powerful truth with you: You have the innate ability to transform your own life. I've personally experienced this transformation, and I've witnessed it in the lives of countless clients I've had the privilege to guide.
Welcome to the Leading With Heart podcast β your ultimate resource for discovering how to infuse joy, peace, and true success into every facet of military life.
**The views and opinions expressed within this podcast episode are those of the individual, and do not necessarily represent those of the Department of Defense or its components.
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