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S7E06: Focus on Climbing, with Selene Yeager

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Manage episode 408951658 series 2344464
Content provided by Elden Nelson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Elden Nelson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Without question, the Leadville 100 is about the location. And it's about fitness. And it's about nutrition. And it's about the people. But really, when you think about it — before, during, and after the race — it's about the climbs. Face it, your reaction and conjured mental image when hearing the words "columbine" and "powerline" are already vastly different than 99.99% of the people in the world. So in this episode, we talk about climbing, with the person who literally wrote the book on it. Selene Yeager's got practical, personable tips and guidance you will not want to miss!

  continue reading

180 episodes

Artwork
iconShare
 
Manage episode 408951658 series 2344464
Content provided by Elden Nelson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Elden Nelson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Without question, the Leadville 100 is about the location. And it's about fitness. And it's about nutrition. And it's about the people. But really, when you think about it — before, during, and after the race — it's about the climbs. Face it, your reaction and conjured mental image when hearing the words "columbine" and "powerline" are already vastly different than 99.99% of the people in the world. So in this episode, we talk about climbing, with the person who literally wrote the book on it. Selene Yeager's got practical, personable tips and guidance you will not want to miss!

  continue reading

180 episodes

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