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Strength Training Approach for Basketball with Coach Zack Zillner
Manage episode 400610864 series 2356060
Content provided by Justin Miller. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Justin Miller or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this video we discuss the approach and training tips to help basketball players. Basketball is a skillful sport but there is a bad stigma attached to weight training amongst athletes in the sport at the high school levels and below. Performance encompasses strength, speed, iq, and skill. To be the best you have to learn how to work. Hopefully this video helps any athlete looking to progress in their careers or get the most from your career currently. LIKE & SUBSCRIBE Be Legendary ⚡️ https://linktr.ee/legendsofathletics https://www.legendsofathletics.com/ #football #sports #mindset #podcast #speed #athlete #sportsperformance #train #basketball #legend --- Support this podcast: https://podcasters.spotify.com/pod/show/legendsofathletics/support
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Manage episode 400610864 series 2356060
Content provided by Justin Miller. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Justin Miller or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this video we discuss the approach and training tips to help basketball players. Basketball is a skillful sport but there is a bad stigma attached to weight training amongst athletes in the sport at the high school levels and below. Performance encompasses strength, speed, iq, and skill. To be the best you have to learn how to work. Hopefully this video helps any athlete looking to progress in their careers or get the most from your career currently. LIKE & SUBSCRIBE Be Legendary ⚡️ https://linktr.ee/legendsofathletics https://www.legendsofathletics.com/ #football #sports #mindset #podcast #speed #athlete #sportsperformance #train #basketball #legend --- Support this podcast: https://podcasters.spotify.com/pod/show/legendsofathletics/support
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Similar to Legends of Athletics
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