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Episode 225: Breakup Toolbox

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Manage episode 385866063 series 2908115
Content provided by Lesbian Chronicles. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lesbian Chronicles or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Breakups are rough. Especially when you're not equipped to handle it. Alli and Melisa share tools that have helped them -- and we hear breakup advice from listeners.
Some books/podcasts mentioned in this episode...
Dr. Nicole LePera - The Holistic Psychologist
On Purpose with Jay Shetty
Emotional & Physical Pain Are Almost The Same - To Your Brain
Abandonment Recovery Workbook by Susan Anderson
The Self Love Fix Podcast
The Mel Robbins Podcast
  continue reading

261 episodes

Artwork
iconShare
 
Manage episode 385866063 series 2908115
Content provided by Lesbian Chronicles. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lesbian Chronicles or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Breakups are rough. Especially when you're not equipped to handle it. Alli and Melisa share tools that have helped them -- and we hear breakup advice from listeners.
Some books/podcasts mentioned in this episode...
Dr. Nicole LePera - The Holistic Psychologist
On Purpose with Jay Shetty
Emotional & Physical Pain Are Almost The Same - To Your Brain
Abandonment Recovery Workbook by Susan Anderson
The Self Love Fix Podcast
The Mel Robbins Podcast
  continue reading

261 episodes

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