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Episode 03 - Exploring Personal Values

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Manage episode 311480285 series 3129319
Content provided by Dr. Phenessa A. Gray. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Phenessa A. Gray or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Hello Feelers and Thinkers! This episode discusses exploring personal values. Of the five emotional intelligence components, self-awareness is foundational and important to effectively managing ourselves. Creating and developing our core values helps to guide and focus our priorities. Knowing ourselves is key to mastering ourselves. This episode provides a self-awareness strategy to help us discover our core values and be intentional about our everyday lives.

--- Support this podcast: https://podcasters.spotify.com/pod/show/emotionalintelligencedr/support
  continue reading

12 episodes

Artwork
iconShare
 
Manage episode 311480285 series 3129319
Content provided by Dr. Phenessa A. Gray. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Phenessa A. Gray or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Hello Feelers and Thinkers! This episode discusses exploring personal values. Of the five emotional intelligence components, self-awareness is foundational and important to effectively managing ourselves. Creating and developing our core values helps to guide and focus our priorities. Knowing ourselves is key to mastering ourselves. This episode provides a self-awareness strategy to help us discover our core values and be intentional about our everyday lives.

--- Support this podcast: https://podcasters.spotify.com/pod/show/emotionalintelligencedr/support
  continue reading

12 episodes

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