))
Episode 1. CBT: What It Is and How It Can Help You with Susan Chudzik-Sipos
Manage episode 317981529 series 3305972
Content provided by Niagara Falls Public Library. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Niagara Falls Public Library or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In our very first episode we talk to Susan Chudzik-Sipos, Registered Clinical Psychologist and owner of CBT Niagara, as well as an Assistant Professor in the Department of Psychiatry and Behavioural Neurosciences at McMaster University. We ask Susan what Cognitive Behavioural Therapy (CBT) is and how it can help those struggling with a variety of mental health issues. Listen, then check out these CBT books using your FREE Niagara Falls Public Library card: https://nfpl.info/PodcastEP1CBT.
5 episodes
Share
