The Art of Charm is where self-motivated people, just like you, come to learn from the company’s coaches about to how to master human dynamics, relationships, and becoming your best self with the help of Johnny and AJ, the company’s founders. Johnny and AJ bring their 11 years of coaching experience from their famous Bootcamps, where they host clients in Los Angeles from all over the world and they share their stories, best practices and themselves on this weekly podcast. Not only does The A ...
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Content provided by Stephanie Smith. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Stephanie Smith or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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The Health Revolution: Vibration Plates - My sisters story
Manage episode 382706476 series 3432452
Content provided by Stephanie Smith. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Stephanie Smith or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Have you ever thought that a simple fitness device could be a life-changer? How about a Game-Changer! Here's our story. After our mother's health declined post COVID, we discovered the phenomenal benefits of a vibration plate. This device has not only improved our mum's overall wellbeing but mine and my sister's as well. I've seen significant improvements in my energy levels, a warmer foot post partial amputation, and my sister has experienced better blood pressure and reduced back pain, all thanks to this innovative piece of equipment.
But that's not all we've been up to. Want to stimulate your creativity while improving your health? Try taking a walk! We've been taking our adorable pup for walks, benefitting from both the exercise and the creative boost it provides. We've also begun incorporating castor oil into our health routines and plan to delve more into its astounding benefits in future episodes. Join us in our journey towards better health, as we explore the transformative power of vibration plates, castor oil, and much more.
12/30/23
https://linktr.ee/TheGilfsDen
Thank you for joining me on today's podcast. I intend the information provided may have resonated with you today. If so, please like- follow and subscribe, I would love if you would write a review, send me a message on what topic you would like me to cover on the show and feel free to check out ALL my other social media (link is EVERYWHERE)! Come back for more fun and learning! Thank you for ALL the support!
Love UR G
#letstalkaboutsexwithstephaniesmith #letstalkaboutsex #womenshealth #menshealth #vaginalhealth #prostatehealth #sexualhealthmaven #fearlesseducator #sexualempowerment #humansexuality #breakingbarriers #savvysexuality #sexaficionado #sexualwellness #avibeadaykeepsthedoctoraway #vibrationplates #stephaniesmith #sexualhealth #loveandrelationships #thejoysofmasturbation #sexandaging #communicationinthebedroom #tabootopics #sexandmentalhealth #sex #lowlibido #highlibido #buzzsproutpodcasts #podbean #iheartradiopodcasts #spotifypodcasts #applepodcasts #googlepodcasts #podcast #podcasts #newpodcasts #skydufaux #becomingsuperhuman #DrTina #sexwithoutshame #thegilfsden #gilfden
Let’s talk about sex with- Stephanie Smith assumes no responsibility or any errors or omissions in the content of this site. Thoughts and opinions expressed belong solely to ME and is not intended to do harm to any individual. BUT- it is the TRUTH so WAKE UP! The information contained in this site is provided on an "...
Chapters
1. Vibration Plate Benefits for Health (00:00:00)
2. Walks, Creativity, and Castor Oil Incorporation (00:14:55)
119 episodes
Share
Manage episode 382706476 series 3432452
Content provided by Stephanie Smith. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Stephanie Smith or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Have you ever thought that a simple fitness device could be a life-changer? How about a Game-Changer! Here's our story. After our mother's health declined post COVID, we discovered the phenomenal benefits of a vibration plate. This device has not only improved our mum's overall wellbeing but mine and my sister's as well. I've seen significant improvements in my energy levels, a warmer foot post partial amputation, and my sister has experienced better blood pressure and reduced back pain, all thanks to this innovative piece of equipment.
But that's not all we've been up to. Want to stimulate your creativity while improving your health? Try taking a walk! We've been taking our adorable pup for walks, benefitting from both the exercise and the creative boost it provides. We've also begun incorporating castor oil into our health routines and plan to delve more into its astounding benefits in future episodes. Join us in our journey towards better health, as we explore the transformative power of vibration plates, castor oil, and much more.
12/30/23
https://linktr.ee/TheGilfsDen
Thank you for joining me on today's podcast. I intend the information provided may have resonated with you today. If so, please like- follow and subscribe, I would love if you would write a review, send me a message on what topic you would like me to cover on the show and feel free to check out ALL my other social media (link is EVERYWHERE)! Come back for more fun and learning! Thank you for ALL the support!
Love UR G
#letstalkaboutsexwithstephaniesmith #letstalkaboutsex #womenshealth #menshealth #vaginalhealth #prostatehealth #sexualhealthmaven #fearlesseducator #sexualempowerment #humansexuality #breakingbarriers #savvysexuality #sexaficionado #sexualwellness #avibeadaykeepsthedoctoraway #vibrationplates #stephaniesmith #sexualhealth #loveandrelationships #thejoysofmasturbation #sexandaging #communicationinthebedroom #tabootopics #sexandmentalhealth #sex #lowlibido #highlibido #buzzsproutpodcasts #podbean #iheartradiopodcasts #spotifypodcasts #applepodcasts #googlepodcasts #podcast #podcasts #newpodcasts #skydufaux #becomingsuperhuman #DrTina #sexwithoutshame #thegilfsden #gilfden
Let’s talk about sex with- Stephanie Smith assumes no responsibility or any errors or omissions in the content of this site. Thoughts and opinions expressed belong solely to ME and is not intended to do harm to any individual. BUT- it is the TRUTH so WAKE UP! The information contained in this site is provided on an "...
Chapters
1. Vibration Plate Benefits for Health (00:00:00)
2. Walks, Creativity, and Castor Oil Incorporation (00:14:55)
119 episodes
All episodes
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Similar to Let’s talk about Sex with Stephanie Smith
The Art of Charm is where self-motivated people, just like you, come to learn from the company’s coaches about to how to master human dynamics, relationships, and becoming your best self with the help of Johnny and AJ, the company’s founders. Johnny and AJ bring their 11 years of coaching experience from their famous Bootcamps, where they host clients in Los Angeles from all over the world and they share their stories, best practices and themselves on this weekly podcast. Not only does The A ...
…
continue reading
Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
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continue reading
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…
continue reading
In today's world, there are so many forces that make us try to feel guilty for being MEN. This podcast was created to give guys just like you the skills to rediscover your masculine instincts. My sincere goal is to help you maximize your life in the areas of masculinity ... seduction .... dating ... self-development ... success ... money ... confidence ... sex ... and women. And to do it WITHOUT APOLOGY.
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BackStory is a weekly public podcast hosted by U.S. historians Ed Ayers, Brian Balogh, Nathan Connolly and Joanne Freeman. We're based in Charlottesville, Va. at Virginia Humanities. There’s the history you had to learn, and the history you want to learn - that’s where BackStory comes in. Each week BackStory takes a topic that people are talking about and explores it through the lens of American history. Through stories, interviews, and conversations with our listeners, BackStory makes histo ...
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We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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continue reading
AnthroPod is produced by the Society for Cultural Anthropology. In each episode, we explore what anthropology teaches us about the world and people around us.
…
continue reading
A weekly podcast tracing the history of the Roman Empire, beginning with Aeneas's arrival in Italy and ending with the exile of Romulus Augustulus, last Emperor of the Western Roman Empire. Now complete!
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continue reading
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