Gayle Damiano - Mentally Prepared

Let's Talk Paralegal Hosted by Eda Rosa

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Gayle Damiano is a coach, keynote speaker, and mental health advocate for the legal community. With her platform, she has been able to transform many legal professionals and continues to spread her knowledge nationwide.
In this episode, we go over how important mental health is for your growth and your career. Gayle introduces a few of her 6 Habits to access your highest self”, pattern interruption, hiding your truth “unintentionally”, reaction versus response, stopping embellishment and getting an accountability partner.

You can connect with Gayle via Linkedin - https://www.linkedin.com/in/gayledamiano/ and check out her website: https://www.gayledamiano.com/

Hey, it's your girl Eda! Also known as the CEO Paralegal, author, legal consultant, legal educator, and of course host of the Let’s Talk Paralegal podcast! Join in on the fun by downloading, subscribing, and sharing our content! You can also take your support further by hitting the “coin” icon on our Let’s Talk Paralegal site where as a thank you we will provide you with exclusive content, news, and maybe even some swag! So what are you waiting for? Hit pause and share

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Chapters

1. Gayle Damiano - Mentally Prepared (00:00:00)

2. [Ad] Anything But Law (00:08:43)

3. (Cont.) Gayle Damiano - Mentally Prepared (00:09:29)