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Ep 184 - Dealing with self talk. Reframing your inner dialogue. Unleashing your inner cheerleader. Building self-awareness & confidence. Strategies for reframing your mindset.
Manage episode 375525974 series 2778065
On this week's episode of Level Up, we delve into the transformative power of self-talk and discover strategies to reframe your inner dialogue. In a world where negative self-talk is rampant, learn how to unleash your inner cheerleader, build self-awareness, and boost your confidence. From understanding the roots of our inner dialogue to practical steps for positive change, this episode offers a comprehensive guide to mastering your mindset.
It’s time to Level Up!
Follow us on Instagram
Level Up: https://www.instagram.com/levelup_podcast_/
Sharelle: https://www.instagram.com/sharellegrant/
Dani: https://www.instagram.com/daniantonellos/
Please leave us a review to let us know what you think of our podcast xxx
246 episodes
Manage episode 375525974 series 2778065
On this week's episode of Level Up, we delve into the transformative power of self-talk and discover strategies to reframe your inner dialogue. In a world where negative self-talk is rampant, learn how to unleash your inner cheerleader, build self-awareness, and boost your confidence. From understanding the roots of our inner dialogue to practical steps for positive change, this episode offers a comprehensive guide to mastering your mindset.
It’s time to Level Up!
Follow us on Instagram
Level Up: https://www.instagram.com/levelup_podcast_/
Sharelle: https://www.instagram.com/sharellegrant/
Dani: https://www.instagram.com/daniantonellos/
Please leave us a review to let us know what you think of our podcast xxx
246 episodes
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