Go offline with the Player FM app!
REWIND: Q&A Recap (making gains, glute tips & DOMS)
Manage episode 359960010 series 2778065
In this bite-sized, rewind episode we answer all your questions around building your glutes, mind-muscle connection, and avoiding DOMS.
To listen to the full episode, click here (Ep. 120 - Q&A: Cardio, Making Gains, Glute Tips and DOMS).
Please leave us a review to let us know what you think of this episode xx
242 episodes
Manage episode 359960010 series 2778065
In this bite-sized, rewind episode we answer all your questions around building your glutes, mind-muscle connection, and avoiding DOMS.
To listen to the full episode, click here (Ep. 120 - Q&A: Cardio, Making Gains, Glute Tips and DOMS).
Please leave us a review to let us know what you think of this episode xx
242 episodes
All episodes
×Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.