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#71 瑜珈迷思｜瑜珈老師身材都很好？筋骨都超柔軟？兩大刻板印象破解
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我常常被問到這兩問題：練瑜珈身材是不是會變的比較好？瑜珈老師是不是都一定要筋骨柔軟
這個嗎....你對好身材的定義是什麼呢？
每個人都長得不太一樣，瑜伽老師也是，不是每個瑜珈老師都瘦到沒肚子肉肉，也沒有每個老師都筋骨柔軟。
本集節目就是要來破解，世間對瑜珈老師的兩大刻板印象！
- 節目文字版：https://simayogatalk.com/瑜珈老師迷思/
- 冥想音檔免費下載：http://simayogatalk.com/冥想音檔
- 請我喝杯咖啡：https://pay.firstory.me/user/simayogaalk
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