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Getting Past Your Traumatic Experience With Jeannine Rashidi
Manage episode 366887413 series 3404111
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There is no way to completely erase the impact of traumatic experiences in your life. Instead of lingering on them forever, you can heal yourself by adopting an abundance mindset. Jeannine Rashidi, author of Abundance Beyond Trauma, joins Margaret Graziano to talk about getting rid of the scarcity mindset to get past the trauma time loop. She explains how to unlock the ability of the mind to overcome indigestible experiences and stop identifying with your broken past self. Margaret also tries Jeannine’s I’m Triggered pocket guide, a step-by-step process of getting out of your triggered state to start thinking more clearly.
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