138. Embracing the Little Girl Inside the Warrior Woman with Liz Svatek

Life After Corporate

Feeling stuck in life, disconnected from your emotions, and unable to access your inner child are all symptoms of the toxic conditioning from society that traps us up against a plexiglass wall. In this episode of Life After Corporate, join host Deb Boulanger and guest Liz Svatek as they shatter the barriers of societal norms and invite us to embrace our playful, vulnerable side. Through their personal journey of overcoming trauma and connecting with their inner self, the thoughtful discussion touched on various aspects of self improvement - from identifying limiting beliefs to trusting our intuitive voice - and emphasized the power of laughter and vulnerability in the process. Liz Svatek's approach to personal growth and healing provides a refreshing take on an often-misunderstood issue, and the episode serves as a great resource for anyone looking to connect with their inner child and experience true emotional freedom.

[0:30:-13:30] What is a Warrior Woman?

• Warrior women are those who embrace their feelings and live authentically

• Moving beyond the motions of daily life can lead to a deeper understanding of oneself and the world

• Connecting to one's heart and emotions is important for living a fulfilling life

• Limitless possibilities are available when one is open to learning and growth

[13:31 -26:02] Getting in Touch with Your Little Girl

• Hitting the plexiglass wall is a normal experience, and awareness is the first step to overcoming it

• Ignoring the little girl within oneself can lead to emotional neglect and detachment..

• Addressing basic needs and reconnecting with the inner child is crucial to overcoming the plexiglass wall.

• Healing is a journey, and getting in touch with the little girl is a process that takes time.

[26:03 - 29:33] The Power of Letting Your Inner Child Lead

• The authentic, expressive, and playful qualities of a little girl attract people to us.

• Adults often forget how to let themselves be vulnerable and seen.

• Fear of public speaking can hold some individuals back from pursuing opportunities.

• Tapping into the playful energy of a little girl can make life more enjoyable and less serious.

[29:34 - 39:22] Working with Liz and the Power of Subconscious Mind

• Liz offers a comprehensive class that provides a foundation for understanding and harnessing the power of the subconscious mind

• Rapid Transformational Therapy (RTT): is combining hypnotherapy and deep therapy techniques to facilitate faster and more profound changes in clients.

• Liz's clients become part of a supportive group who share experiences and offer mutual encouragement.

• There's a twelve-week class designed to empower women and provide ongoing support throughout the journey.

• Get ready for the Warrior Women Camp, where participants can engage with Liz while waiting for her fall class.

[39:23 - 41:25] Closing Segment

• Connect with Liz through the links below

• Follow us on social media and leave a review

• Final words

Connect with Liz Svatek

Website: https://www.lizsvatek.com/

Instagram: https://www.instagram.com/liz.svatek/

Find out what's really blocking you! Take Liz's Limiting Beliefs Quiz!

https://www.lizsvatek.com/quiz

Liz's 12 week Subconscious Mind Mastery Program- Limitless Warrior:

https://www.lizsvatek.com/limitless-warrior/

Podcast: Conversations with Warrior Women:

https://podcasts.apple.com/us/podcast/conversations-with-warrior-women-podcast/id1506810828

Here are some another episodes you might enjoy as well:

Go to Podcast - Life After Corporate Podcast for all episodes

Ep 124. Entrepreneurship and the Art of Feminine Presence

Ep 56. Do You Have a Deeper Purpose Within You with Dr. Nadine Collins

Tweetable Quotes:

"What's hard about feelings...is if you don't let yourself feel the sad feelings, then you cannot actually have the joy, because there's no cherry picking feelings...When you carve out that space for that and let that happen, then the joy can fill that space.".... Liz Svatek on the Importance of Feeling All Your Feelings

"Who do you think you are launching a podcast? What in the world would you have to say that anyone even wants to hear? It's going to be you and your mom listening. Nobody else is going to listen.".... Liz Svatek on self doubt

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