))
Understanding weight gain, weight loss vs fat gain, fat loss
Manage episode 343916750 series 3184298
Content provided by Niranjan Vijay Deshpande. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Niranjan Vijay Deshpande or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode I talk about the difference between weight gain, weight loss versus fat gain, fat loss. It is very important to understand the difference between these terms as how we look at the process of weight gain,weight loss and Fat gain, fat loss. Listening to this episode will save you a lot of struggle – mental and emotional on your journey to a better and fit self.
…
continue reading
6 episodes
Share
