IMPOSTER SYNDROME - HOW TO GET OVER IT!

Life HERself

WHAT IS IMPOSTER SYNDROME? Self-doubt & lack of self-confidence A feeling that you have not earned the success you have That you are a fraud A constant reminder that you don’t deserve to be where you are You’re tricking people into believing you know what you’re doing Your ego is scared that you’ll get found out / exposed WHY IS IT AN ISSUE? WHAT'S THE BIGGER PICTURE? Fear is crippling. Self-sabotaging is a downward spiral It stops you from living to your full potential You’re not here by mistake. 1 in 400 Trillion The world isn’t balanced without you. I need you to fulfill your potential A 2019 survey by Hub Events found that 85% of people live with imposter syndrome. 80% of men and 90% of women experience it, Yet only 25% of people are aware. 43% said providing coaching and mentors will help. Contact me for mentorship/life coaching [e-mail] LET'S BE FRIENDS Personal Instagram: https://instagram.com/joyogudeofficial Physio Instagram: https://instagram.com/thelondonphysio Podcast instagram: https://instagram.com/lifeherself Facebook: https://www.facebook.com/joyogudeofficial Twitter: https://twitter.com/joyogude Please subscribe to my youtube channel and remember to follow Life Herself on whatever podcast platform you use, turn on your notification, download, and share this episode with anyone who you think might benefit. It also helps us grow so thanks a bunch! For all of my links, check out www.linktr.ee/joyogude SUBSCRIBE TO LIFE HERSELF PODCAST Apple: https://podcasts.apple.com/gb/podcast/life-herself/id1658192398 Spotify: https://open.spotify.com/show/0AcDVrlhFf5ilho7fyqDhm?si=dd0856a8e3ff4207 Podbean: https://joyogude.podbean.com/ Deezer: https://www.deezer.com/en/show/5511737 Amazon: https://music.amazon.com/podcasts/82e939ef-116b-45c0-9188-676695e57860/life-herself iHeart: https://iheart.com/podcast/105595162 Player FM: https://player.fm/series/life-herself Podchaser: https://www.podchaser.com/podcasts/life-herself-5000433 Boom Play: https://www.boomplay.com/podcasts/48380 BOOK VIRTUAL PHYSIOTHERAPY APPOINTMENTS https://www.thelondonphysio.co.uk SHOP OUR FITNESS PRODUCTS www.thelondonphysio.co.uk (click "shop") FB LIVE WORKOUTS: MOVE WITH JOY https://www.facebook.com/joyogudeofficial Every Saturday at 09:00hrs UK time (currently GMT) LINKTREE LINK www.linktr.ee/joyogude (Should any of the above links be broken, Linktree will always be up to date) EMAIL ME ANY QUESTIONS/QUERIES [e-mail] Remember, I'm super proud of you, I love you and I'll forever be rooting for you! Joy x --- Send in a voice message: https://podcasters.spotify.com/pod/show/lifeherself/message