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Sydney Dean | LIR on Therapy & Mental Health Support

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Manage episode 261675206 series 2422788
Content provided by Life in Red Podcast. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Life in Red Podcast or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

On this episode: Sydney Dean, a Registered Professional Counsellor - Candidate and Founder of Thoughts Undone, comes on to take us through the benefits of mental health services like counselling and therapy, helps answer common misconceptions and shares some of her thoughts and practices when it comes to taking care of your own mental health.

You can get more information, get in touch and book her services at www.thoughtsundone.com

Follow her on social media:

Facebook: @thoughtsundonecouncelling

Instagram: @thoughts.undone

  continue reading

138 episodes

Artwork
iconShare
 
Manage episode 261675206 series 2422788
Content provided by Life in Red Podcast. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Life in Red Podcast or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

On this episode: Sydney Dean, a Registered Professional Counsellor - Candidate and Founder of Thoughts Undone, comes on to take us through the benefits of mental health services like counselling and therapy, helps answer common misconceptions and shares some of her thoughts and practices when it comes to taking care of your own mental health.

You can get more information, get in touch and book her services at www.thoughtsundone.com

Follow her on social media:

Facebook: @thoughtsundonecouncelling

Instagram: @thoughts.undone

  continue reading

138 episodes

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