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Content provided by Nilzo Andrade. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nilzo Andrade or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Um grande amigo chamando stress | Nilzo Andrade

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Manage episode 245976152 series 2305298
Content provided by Nilzo Andrade. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nilzo Andrade or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Na maior parte do tempo, achamos que o stress é pernicioso. Mas o que realmente faz mal é o chamado distress, que é aquele momento no qual nos sentimos fadigados, cansados e somatizando tensões. Se continuarmos assim, atingiremos o estado de burnout. Confira no episódio de hoje as principais estratégias para colocar o stress dentro da faixa ideal.

  continue reading

147 episodes

Artwork
iconShare
 
Manage episode 245976152 series 2305298
Content provided by Nilzo Andrade. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nilzo Andrade or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Na maior parte do tempo, achamos que o stress é pernicioso. Mas o que realmente faz mal é o chamado distress, que é aquele momento no qual nos sentimos fadigados, cansados e somatizando tensões. Se continuarmos assim, atingiremos o estado de burnout. Confira no episódio de hoje as principais estratégias para colocar o stress dentro da faixa ideal.

  continue reading

147 episodes

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