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How menopause is transforming your brain and how young is too young for the the gym

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Manage episode 409163216 series 3396429
Content provided by Australian Broadcasting Corporation and ABC listen. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Australian Broadcasting Corporation and ABC listen or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

It's now clear that during menopause, women's brains undergo significant changes. But world-renowned neuroscientist Dr Lisa Mosconi says that with the right treatment and support, women can emerge from this period with renewed and enhanced brains rather than depleted ones.

And is the gym the right place for teenagers or pre-teens to be working out? How old should kids be before they lift weights? And what does a safe, age-appropriate and fun kid's strength work-out look like?

  continue reading

249 episodes

Artwork
iconShare
 
Manage episode 409163216 series 3396429
Content provided by Australian Broadcasting Corporation and ABC listen. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Australian Broadcasting Corporation and ABC listen or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

It's now clear that during menopause, women's brains undergo significant changes. But world-renowned neuroscientist Dr Lisa Mosconi says that with the right treatment and support, women can emerge from this period with renewed and enhanced brains rather than depleted ones.

And is the gym the right place for teenagers or pre-teens to be working out? How old should kids be before they lift weights? And what does a safe, age-appropriate and fun kid's strength work-out look like?

  continue reading

249 episodes

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