))
Freedom Seeking Meaning in Strong Emotions
Manage episode 421086518 series 3458022
Content provided by Julie Hilsen. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Julie Hilsen or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Discover how understanding your core wounds can transform your life with empowerment strategist JJ Flizanes. Join us as JJ takes us on her fascinating journey from aspiring actress to holistic coach, sharing how her early love for acting developed her empathy and curiosity, which later fueled her passion for personal training. Learn how JJ’s desire to address not just physical fitness but also the mental, emotional, and spiritual aspects of well-being can empower you to make love-based choices for a more fulfilling life.
Ever wondered if life's challenges could actually be a scavenger hunt for personal growth? This episode dives into that intriguing concept, emphasizing the essential role of curiosity and interconnected experiences. JJ shares how recognizing the signs and interpreting them can enhance your journey toward holistic healing. Using ideas from quantum physics and astrology, discover how to map your core wounds and understand your true purpose, paving the way for emotional clarity and personal development.
Unlock the mysteries of how early childhood experiences shape your adult life and health. JJ Flizanes explains the profound impact of core wounds and how unresolved emotions can manifest as physical ailments. Gain insight into how emotional awareness, open communication, and shifting perspectives can lead to profound healing. By the end of this episode, you’ll have a fresh perspective on the importance of emotional health and its connection to physical well-being, leaving you inspired to clear emotional clutter for a healthier, more balanced life.
Link to Support this Channel: https://www.buzzsprout.com/2153284/supporters/new
Julie's Book: https://amzn.to/3K2ZS05
Julie's Website for more information, comments or requests: https://lifeofloveandjoy.com
I receive a small commission when you purchase from these links. Thank you for your support! Promo Code for Free Audio Book on Audible: https://amzn.to/45YUMdH
Chapters
1. Empowerment Journey Through Life's Challenges (00:00:00)
2. Navigating Life's Scavenger Hunt (00:09:07)
3. Understanding Core Wounds for Emotional Healing (00:14:33)
4. Understanding Core Wounds and Emotions (00:27:04)
5. Emotions and Physical Health Connection (00:30:36)
6. Changing Perspectives and Embracing Emotions (00:43:26)
108 episodes
Share
