Love stories from listeners of Barangay LSFM are featured in this weekly radio program. Listen in as Papa Dudut reads the letter of a "kabarangay" who shares his/her heartfelt experience. A dramatization brings the audience closer to feeling the joy, the pain, the ups and downs of being in love--something that each one of us can relate to.
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Mindfulness
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Manage episode 196333136 series 1953708
Content provided by Zach Penprase and Joe Dunigan. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Zach Penprase and Joe Dunigan or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This episode is all about slowing down. Be still and breathe. Your breath helps oxygenate your body and can easily calm you down. You've heard this before, but put it in to use. Also, meditation will get you in touch with your thoughts and help clear your mind of all the scattered thoughts. Zach likes to journal, and Joe doesn't. Work at your own pace and find out what works best for you. They both like waking up working on their breath, but they both live 2 completely different lives.
12 episodes
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Archived series ("Inactive feed" status)
When?
This feed was archived on May 11, 2023 19:09 (
Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 196333136 series 1953708
Content provided by Zach Penprase and Joe Dunigan. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Zach Penprase and Joe Dunigan or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This episode is all about slowing down. Be still and breathe. Your breath helps oxygenate your body and can easily calm you down. You've heard this before, but put it in to use. Also, meditation will get you in touch with your thoughts and help clear your mind of all the scattered thoughts. Zach likes to journal, and Joe doesn't. Work at your own pace and find out what works best for you. They both like waking up working on their breath, but they both live 2 completely different lives.
12 episodes
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Similar to Life on Pandora Podcast
Love stories from listeners of Barangay LSFM are featured in this weekly radio program. Listen in as Papa Dudut reads the letter of a "kabarangay" who shares his/her heartfelt experience. A dramatization brings the audience closer to feeling the joy, the pain, the ups and downs of being in love--something that each one of us can relate to.
…
continue reading
Host Paul John Roach and his guests find the mystical core and explore the perennial philosophy amidst the infinite variety of the world’s religions and spiritual traditions. Paul emphasizes the practical application of spiritual wisdom imparted from poets, writers, philosophers, mystics, and scriptures in order to foster a deeper awareness and understanding in our everyday lives. Explore over 650 shows with thought leaders and spiritual teachers. #PaulJohnRoach.com
…
continue reading
Reflections from a faith perspective on issues and people in the news.
…
continue reading
Soul Search explores contemporary religion and spirituality from the inside out — what we believe, how we express it, and the difference it makes in our lives
…
continue reading
Follow the audio shiurim, lectures and speeches of Rabbi Lord Jonathan Sacks, global religious leader, philosopher, author of over 30 books and moral voice for our time. Rabbi Sacks served as Chief Rabbi of the United Hebrew Congregations of the Commonwealth between September 1991 and September 2013. A full biography - together with an extensive online archive of Rabbi Sacks' work - is available at www.rabbisacks.org or you can follow him on Twitter, Facebook and Instagram @rabbisacks.
…
continue reading
Series that demystifies health issues, separating fact from fiction and bringing clarity to conflicting health advice.
…
continue reading
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Go offline with the Player FM app!
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