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How To Make Sure the People You Love Don't Struggle Alone - Uncut with Gus Worland

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Manage episode 436521893 series 2535776
Content provided by Brittany Hockley & Laura Byrne, Brittany Hockley, and Laura Byrne. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Brittany Hockley & Laura Byrne, Brittany Hockley, and Laura Byrne or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Gus Worland is a TV, podcast and radio host, and the director and founder of the mental health foundation Gotcha4life. Gus is a passionate advocate for building mental fitness. Gus is particularly good at helping women connect with the men in their lives in ways that enable vulnerable and real conversations about their mental health.

We chat:

  • Gus’ childhood friendship with Hugh Jackman, or ‘Jacko’ as he calls him
  • Whether Gus is jealous of Hugh’s friendship with Ryan Reynolds
  • What mental fitness is & why we have such an issue with mental health now
  • Where men disproportionately struggle
  • Why so many men are suffering in silence and don’t speak up when they’re struggling
  • Not letting anyone struggle alone
  • Creating ‘villages’ around us

Gus also speaks about some really practical ways that we can connect with blokes, not try to ‘fix’ everything and create relationships where they feel comfortable speaking up.
You can find more from Gus on Instagram

Gotcha 4 Life Instagram

Gotcha 4 Life Website

If this conversation brought up things for you, please reach out for 24/7 support at Lifeline or call 13 11 14

You can watch us on Youtube

Find us on Instagram

Join us on tiktok

Or join the Facebook Discussion Group

Tell your mum, tell your dad, tell your dog, tell your friend and share the love because WE LOVE LOVE! xx

See omnystudio.com/listener for privacy information.

  continue reading

821 episodes

Artwork
iconShare
 
Manage episode 436521893 series 2535776
Content provided by Brittany Hockley & Laura Byrne, Brittany Hockley, and Laura Byrne. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Brittany Hockley & Laura Byrne, Brittany Hockley, and Laura Byrne or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Gus Worland is a TV, podcast and radio host, and the director and founder of the mental health foundation Gotcha4life. Gus is a passionate advocate for building mental fitness. Gus is particularly good at helping women connect with the men in their lives in ways that enable vulnerable and real conversations about their mental health.

We chat:

  • Gus’ childhood friendship with Hugh Jackman, or ‘Jacko’ as he calls him
  • Whether Gus is jealous of Hugh’s friendship with Ryan Reynolds
  • What mental fitness is & why we have such an issue with mental health now
  • Where men disproportionately struggle
  • Why so many men are suffering in silence and don’t speak up when they’re struggling
  • Not letting anyone struggle alone
  • Creating ‘villages’ around us

Gus also speaks about some really practical ways that we can connect with blokes, not try to ‘fix’ everything and create relationships where they feel comfortable speaking up.
You can find more from Gus on Instagram

Gotcha 4 Life Instagram

Gotcha 4 Life Website

If this conversation brought up things for you, please reach out for 24/7 support at Lifeline or call 13 11 14

You can watch us on Youtube

Find us on Instagram

Join us on tiktok

Or join the Facebook Discussion Group

Tell your mum, tell your dad, tell your dog, tell your friend and share the love because WE LOVE LOVE! xx

See omnystudio.com/listener for privacy information.

  continue reading

821 episodes

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