Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Content provided by Craig Perry. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Craig Perry or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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How To Step Away from Life and Gain Perspective
MP3•Episode home
Manage episode 223268399 series 2432544
Content provided by Craig Perry. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Craig Perry or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Imagine being able to step back and see life in a new way. See life in a way that brings out the best in you. See life in a way that brings out the authentic you.
This week, Craig returns from his hiatus in Italy. What he learned about himself and his life has set him up for what he wants to accomplish and how he wants to leave a legacy he can be proud of.
Are you ready for that in YOUR life?
In this episode, we discuss:
- The importance of stepping away from life for a moment to see it from a different perspective.
- Learning how to just "be" with yourself to gain perspective.
- How daily action of looking inward can guide you in life long change.
…
continue reading
This week, Craig returns from his hiatus in Italy. What he learned about himself and his life has set him up for what he wants to accomplish and how he wants to leave a legacy he can be proud of.
Are you ready for that in YOUR life?
In this episode, we discuss:
- The importance of stepping away from life for a moment to see it from a different perspective.
- Learning how to just "be" with yourself to gain perspective.
- How daily action of looking inward can guide you in life long change.
10 episodes
MP3•Episode home
Manage episode 223268399 series 2432544
Content provided by Craig Perry. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Craig Perry or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Imagine being able to step back and see life in a new way. See life in a way that brings out the best in you. See life in a way that brings out the authentic you.
This week, Craig returns from his hiatus in Italy. What he learned about himself and his life has set him up for what he wants to accomplish and how he wants to leave a legacy he can be proud of.
Are you ready for that in YOUR life?
In this episode, we discuss:
- The importance of stepping away from life for a moment to see it from a different perspective.
- Learning how to just "be" with yourself to gain perspective.
- How daily action of looking inward can guide you in life long change.
…
continue reading
This week, Craig returns from his hiatus in Italy. What he learned about himself and his life has set him up for what he wants to accomplish and how he wants to leave a legacy he can be proud of.
Are you ready for that in YOUR life?
In this episode, we discuss:
- The importance of stepping away from life for a moment to see it from a different perspective.
- Learning how to just "be" with yourself to gain perspective.
- How daily action of looking inward can guide you in life long change.
10 episodes
All episodes
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