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S4 Ep25 Unveiling Sleep: The Foundation of Health with Dr. Sahil Chopra
Manage episode 429533170 series 3365117
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Neurologically, brain health is paramount to function. Imagine a hotel with poor housekeeping over several years—now picture your brain after prolonged sleep deprivation. Sahil Chopra, M.D., with a Harvard Sleep Fellowship, joins Dr. Ron Oberstein in exploring the cutting-edge technology available to analyze and improve sleep, which in turn leads to better health.
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