Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Episode 52: What Violence Can Teach Us
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Manage episode 210948733 series 2183843
Content provided by Frank Forza. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Frank Forza or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
The reality is, not all teammates like each other. Sometimes tensions flare and two athletes who train with each other nearly come to blows ... Here is the story of myself and fellow BJJ black belt Sean Spangler. It’s a fascinating look inside an Old School way of handling things ... a street code where you might battle someone but then Squash It. By no means am I glorifying violence — far from it — but I’ve witnessed so much violence in my lifetime ... and here are some of the key lessons learned from street fights, gym fights, teammate tensions, etc..
…
continue reading
63 episodes
MP3•Episode home
Manage episode 210948733 series 2183843
Content provided by Frank Forza. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Frank Forza or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
The reality is, not all teammates like each other. Sometimes tensions flare and two athletes who train with each other nearly come to blows ... Here is the story of myself and fellow BJJ black belt Sean Spangler. It’s a fascinating look inside an Old School way of handling things ... a street code where you might battle someone but then Squash It. By no means am I glorifying violence — far from it — but I’ve witnessed so much violence in my lifetime ... and here are some of the key lessons learned from street fights, gym fights, teammate tensions, etc..
…
continue reading
63 episodes
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