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150lb Weight Lost Journey, Fitness Burnout, Healthy Life Balance, Mentorship & Leadership: Special Guest Jordan Rahman
Manage episode 341190375 series 3112238
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In today episode Dalton talks to long time friend and mentor Mr Jordan Rahman. In the episode they go back and forth with each other sharing tips and tricks on weight loss and mindset. Jordan shares some of his most emotional and proudest moments along his journey. Encouraging stories and tips for people looking to lose weight,gain weight, or just improve your life.
Show notes/order
-Background and weight loss story
-Fitness tips
-Healthy life and fitness balance
-Advice to people
Jordan Rahman's Socials
Podcast: https://www.youtube.com/channel/UC2D1_mz65sKHtFim-zIig2Q
Instagram https://www.instagram.com/thejordanrahman/?hl=en
Socials
- Instagram Host https://www.instagram.com/liftingstandardstraining/?hl=en
- Instagram Brand https://www.instagram.com/liftingstandards/?hl=en
- Twitter Brand https://twitter.com/LiftingStandard
- Facebook Brand https://www.facebook.com/LIftingstandards/
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