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89. Medication Is Not the Only Option with Dr Tanya Paynter

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Manage episode 379327569 series 3519103
Content provided by Debbie McAllister. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Debbie McAllister or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

When it comes to our health there are so many different things that play into effect and medication is not your only option when looking for a solution. We must look at our whole-body perspective and understand the different functions that can affect us when it comes to migraines. In this Light Up Your Worth episode host Debbie McAllister, and naturopathic doctor and migraine specialist, Dr. Tanya Paynter dive into why women suffer from migraines, the importance of your diet and stress as well as looking at your body functions as a whole when treating migraines.

Dr. Tanya Paynter graduated from the University of Washington with a Bachelor's Degree in Cellular and Molecular Biology and a minor in Inorganic Chemistry before attending medical school at Bastyr University. She graduated in 2012 with her Naturopathic Medical Degree and has been treating women with chronic migraines for almost a decade. Having suffered from chronic headaches herself for nearly 20 years, she has a God given calling to help women find a way to manage their migraines more effectively.

Dr. Tanya Paynter referenced the organic food delivery of Misfits Market.

Debbie has a referrals code where you get a $10 credit and I’ll receive $100 too.

https://www.misfitsmarket.com/?promo=COOKWME-VV1POZHYAEN

or use the referral code: COOKWME-VV1POZHYAEN

To reach Tanya:

Website: www.migrainemastery.org

YouTube: https://www.youtube.com/c/MigraineMasteryAMigraineFreeLife

Facebook: https://www.facebook.com/tanyapaynternd

Facebook Group: https://www.facebook.com/groups/endmymigraines

Current Program Offer’s:

1) The 12-week Migraine Mastery Foundations (the Migraine Mastery program without our team coaching support but done in combination with their local providers to help them work through things they’ll need support with - such as needed prescriptions, hormones, supplement guidance, etc)

2) Migraine Mastery Full Coaching (includes the Migraine Mastery program and full access to our team of specialists for a full 6 months for more complete support)

The electrolytes martini recipe:

12 oz coconut water, 12 oz regular water,1/2 cup lime or lemon juice (if citrus isn't a trigger for you-otherwise, open 1 cap of potassium into mixture), 1 serving of a powdered calcium/magnesium blend, salt to taste, stir well (stir before every sip because the powder may settle)

CONTEST BEGINS: Leave a 5 star rating on apple, take a screen shot, and email to De

Rewriting your money stories to magnetize your vision. Guides others into greater abundance and more freedom through the conscious and subconscious mind.
Try the Ignite Your Inner Sparkle! Energetic healing limiting beliefs to reconnect with your inner sparkle! https://www.lightupyourworth.net

Instagram: https://www.instagram.com/lightupyourworth

YouTube: https://www.youtube.com/channel/Lightupyourworthpodcast

Facebook Business Page: https://www.facebook.com/LightUpYourWorthwithDebbieMcAllister

TikTok: https://www.tiktok.com/@lightupyourworth
3 Ways to Give to the Light Up Your Worth podcast:

●Buy Me A Coffee. One-time increments of $5.

https://www.buymeacoffee.com/lightupyrworth

●Join me on Patreon membership with sliding levels beginning at the I AM Enough $2.27 monthly. https://www.patreon.com/lightupyourworth

●Sponsor one or more episodes to expand your reach with the audience in 35 countries and growing.

  continue reading

139 episodes

Artwork
iconShare
 
Manage episode 379327569 series 3519103
Content provided by Debbie McAllister. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Debbie McAllister or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

When it comes to our health there are so many different things that play into effect and medication is not your only option when looking for a solution. We must look at our whole-body perspective and understand the different functions that can affect us when it comes to migraines. In this Light Up Your Worth episode host Debbie McAllister, and naturopathic doctor and migraine specialist, Dr. Tanya Paynter dive into why women suffer from migraines, the importance of your diet and stress as well as looking at your body functions as a whole when treating migraines.

Dr. Tanya Paynter graduated from the University of Washington with a Bachelor's Degree in Cellular and Molecular Biology and a minor in Inorganic Chemistry before attending medical school at Bastyr University. She graduated in 2012 with her Naturopathic Medical Degree and has been treating women with chronic migraines for almost a decade. Having suffered from chronic headaches herself for nearly 20 years, she has a God given calling to help women find a way to manage their migraines more effectively.

Dr. Tanya Paynter referenced the organic food delivery of Misfits Market.

Debbie has a referrals code where you get a $10 credit and I’ll receive $100 too.

https://www.misfitsmarket.com/?promo=COOKWME-VV1POZHYAEN

or use the referral code: COOKWME-VV1POZHYAEN

To reach Tanya:

Website: www.migrainemastery.org

YouTube: https://www.youtube.com/c/MigraineMasteryAMigraineFreeLife

Facebook: https://www.facebook.com/tanyapaynternd

Facebook Group: https://www.facebook.com/groups/endmymigraines

Current Program Offer’s:

1) The 12-week Migraine Mastery Foundations (the Migraine Mastery program without our team coaching support but done in combination with their local providers to help them work through things they’ll need support with - such as needed prescriptions, hormones, supplement guidance, etc)

2) Migraine Mastery Full Coaching (includes the Migraine Mastery program and full access to our team of specialists for a full 6 months for more complete support)

The electrolytes martini recipe:

12 oz coconut water, 12 oz regular water,1/2 cup lime or lemon juice (if citrus isn't a trigger for you-otherwise, open 1 cap of potassium into mixture), 1 serving of a powdered calcium/magnesium blend, salt to taste, stir well (stir before every sip because the powder may settle)

CONTEST BEGINS: Leave a 5 star rating on apple, take a screen shot, and email to De

Rewriting your money stories to magnetize your vision. Guides others into greater abundance and more freedom through the conscious and subconscious mind.
Try the Ignite Your Inner Sparkle! Energetic healing limiting beliefs to reconnect with your inner sparkle! https://www.lightupyourworth.net

Instagram: https://www.instagram.com/lightupyourworth

YouTube: https://www.youtube.com/channel/Lightupyourworthpodcast

Facebook Business Page: https://www.facebook.com/LightUpYourWorthwithDebbieMcAllister

TikTok: https://www.tiktok.com/@lightupyourworth
3 Ways to Give to the Light Up Your Worth podcast:

●Buy Me A Coffee. One-time increments of $5.

https://www.buymeacoffee.com/lightupyrworth

●Join me on Patreon membership with sliding levels beginning at the I AM Enough $2.27 monthly. https://www.patreon.com/lightupyourworth

●Sponsor one or more episodes to expand your reach with the audience in 35 countries and growing.

  continue reading

139 episodes

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