To Be or Not to Breathe Body Shaming: Suck it Up

Listen Up with Host Al Neely

#Society #Relationship #Entrepreneur #Business #Al Neely

35:00

The healing power of fitness goes far beyond physical benefits—for today’s guest, it’s a form of self-expression and a celebration of what the body can do. In this episode, host Nora McInerny sits down with fitness personality Ivylis Rivera, who shares her deeply personal journey of navigating life with Chronic Migraine while holding onto her passion for movement. Ivylis opens up about the struggle of staying active while facing the fear of triggering a headache or migraine attack and the resilience it takes to keep pushing forward—a resilience that carried her through the challenging journey of finding a Chronic Migraine treatment plan that worked for her. Join Nora and Ivylis as they explore the concept of “soft living,” a philosophy Ivylis embraces—staying active, listening to your body, and building trust in oneself. Click here for Product Information, including Boxed Warning and Medication Guide, or visit https://abbv.ie/prescribing_info See omnystudio.com/listener for privacy information.…

2 years ago 25:50

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This week we discuss body shaming as a whole. We break down how it has changed over time, the health implications it can cause, and discuss various instances where we have seen it in our communities and personal lives.
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57 episodes

To Be or Not to Breathe Body Shaming: Suck it Up

Listen Up with Host Al Neely

published 2 years ago

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57 episodes

#Society #Relationship #Entrepreneur #Business #Al Neely

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Listen Up with Host Al Neely

1
Bridging America's Two Justice Systems: The Fight Against Inequality in Law 1:04:50

9 weeks ago1:04:50

1:04:50

Send us a text RamIn Fatehi, Commonwealth Attorney for the city of Norfolk in Virginia, shares his unique journey from a privileged upbringing as the son of Iranian-American parents to becoming a prosecutor dedicated to reforming a flawed system. His contrarian nature and experiences with prejudice from both sides led him to pursue a career where he could address the inequality he witnessed firsthand. • Son of a neurosurgeon and nurse who emphasized service as a family value • Left a high-paying civil law career to become a public defender because he felt he was "increasing human misery" • Witnessed firsthand how wealth and connections create two different justice systems • Openly acknowledges historical issues including slave patrol origins of policing and prosecutor misconduct • Uses data rather than fear to drive prosecution decisions • Reduced Norfolk homicides from 63 to 37 and cut jail population by nearly half • Views successful criminal justice reform as addressing root causes through education, jobs, and neighborhood investment • Concerns about potential crime increases if social investment decreases and mass incarceration returns Vote in the primary election on June 17th, with early voting beginning on May 2nd. The work of progressive prosecution is too important to go backwards to the old ways. Support the show Do us a favor and like, comment, share, and subscribe so you don't miss any future episodes. Reach out to us on our socials and hit us up with any questions! Email: Info@listenup.biz Instagram: ListenUp4U Facebook: Let's Talk About It - Listen Up Twitter: ListenUp@Listenup4U Website: listenup.biz…

Listen Up with Host Al Neely

1
Sexual Addiction, Trauma, and Finding Grace: One Man's Story 48:44

10 weeks ago48:44

48:44

Send us a text Support the show Do us a favor and like, comment, share, and subscribe so you don't miss any future episodes. Reach out to us on our socials and hit us up with any questions! Email: Info@listenup.biz Instagram: ListenUp4U Facebook: Let's Talk About It - Listen Up Twitter: ListenUp@Listenup4U Website: listenup.biz…

Listen Up with Host Al Neely

1
Immigration Myths and Realities 45:53

11 weeks ago45:53

45:53

Send us a text Al Neely and Tina Jenkins explore how immigration discourse disproportionately focuses on Latino immigrants while ignoring significant migration from countries like China and India, and how fear-based policies threaten America's economic stability. • Media coverage of immigration overwhelmingly focuses on Hispanic immigrants crossing the Mexican border • Chinese immigration and property purchases receive different political framing and treatment • Mass deportation would severely impact housing, healthcare, agriculture, and construction sectors • Only 1-3% of undocumented immigrants are criminals, despite political rhetoric painting them as threats • Legal immigration pathways are prohibitively complex, expensive, and time-consuming • Fear-based campaign tactics exploit racial and economic anxieties to gain political support • Indiscriminate detention methods have resulted in American citizens being detained simply for speaking Spanish • Different protest approaches among minority communities reflect varying relationships with American identity Please hit the subscribe button to get future episodes as they become available. Support the show Do us a favor and like, comment, share, and subscribe so you don't miss any future episodes. Reach out to us on our socials and hit us up with any questions! Email: Info@listenup.biz Instagram: ListenUp4U Facebook: Let's Talk About It - Listen Up Twitter: ListenUp@Listenup4U Website: listenup.biz…

Listen Up with Host Al Neely

1
From Classroom to Legislature: Justin Burns' Vision for Virginia's Future 42:30

12 weeks ago42:30

42:30

Send us a text A third-grade teacher with a passion for change is stepping into the political arena. Justin Burns, Virginia Beach native and special education inclusion teacher, shares his journey and vision as a candidate for Virginia State Delegate representing District 100—a diverse area encompassing Northwestern Virginia Beach and the Eastern Shore counties of Accomac and Northampton. Burns speaks candidly about what drove him to run: deep concern for children's futures, particularly regarding education funding, healthcare access, and economic opportunity. His firsthand classroom experience informs his urgent warning about potential federal education cuts that would devastate special education programs and widen the gap between affluent and low-income communities. "It would be a revert back to really the Jim Crow era...maybe not so much in as of race, but socioeconomically," Burns explains, highlighting how his district's Eastern Shore communities—where median household income falls $36,000 below the state average—would suffer most. The conversation delves into the affordable housing crisis gripping the Eastern Shore, where both workforce and family housing options are scarce. Burns advocates for developer incentives to build more accessible housing, understanding the ripple effects on employment, transportation, and community stability. Environmental challenges also feature prominently in his platform, with the district's coastal geography making rising sea levels and sustainable development urgent priorities for residents bordering both the Chesapeake Bay and Atlantic Ocean. As a young candidate in a Republican-leaning district, Burns brings an organizer's mindset to a challenging political landscape. Rather than shying away from difficult conversations, he's meeting voters where they are—even Republican farmers concerned about vanishing agricultural grants. His approach focuses on finding common ground around shared priorities: family success, quality education, environmental protection, and economic stability. "At the end of the day, we all want the same things," Burns reflects, demonstrating the bridge-building approach he believes can overcome political polarization. Visit BurnsForVirginia.com to learn more about his campaign, volunteer opportunities, and where Justin will be meeting with voters throughout District 100. Your engagement matters in shaping Virginia's future! Support the show Do us a favor and like, comment, share, and subscribe so you don't miss any future episodes. Reach out to us on our socials and hit us up with any questions! Email: Info@listenup.biz Instagram: ListenUp4U Facebook: Let's Talk About It - Listen Up Twitter: ListenUp@Listenup4U Website: listenup.biz…

Listen Up with Host Al Neely

1
Al Neely on the Black Manosphere: Toxic Influences, Societal Struggles, and Pathways to Empowerment 25:58

12 weeks ago25:58

25:58

Send us a text What if the Black Manosphere, meant to be a sanctuary for open dialogue, mirrors the broader manosphere's darker themes? On this episode of the Listen Up Podcast, I, Al Neely, tackle the nuanced and often controversial dynamics within the Black Manosphere. We unravel the layers of societal struggles and survival mentalities that have shaped narratives within the black community, leading to the development of damaging stereotypes about black men and women. Our discussion shines a light on how figures like Joe Rogan and Candace Owens have influenced these spaces, and why young black men are drawn to these forums seeking connection and validation amidst limited opportunities for expression and growth. As we explore the complexities of this community, we confront the harsh realities of toxic influencers who exploit these platforms, spreading messages that fuel self-hatred and misogyny, overshadowing the potential for positive discourse. By reflecting on the systemic challenges the black community faces, from socioeconomic disparities to generational trauma, we emphasize the vital role of meaningful relationships and mental health awareness. Drawing inspiration from historical figures like Dr. Martin Luther King Jr., we navigate the ongoing issues of inequality and the necessity for healing and empowerment. Join me for a critical examination of these deep-rooted issues and a forward-looking exploration of potential pathways to change. Support the show Do us a favor and like, comment, share, and subscribe so you don't miss any future episodes. Reach out to us on our socials and hit us up with any questions! Email: Info@listenup.biz Instagram: ListenUp4U Facebook: Let's Talk About It - Listen Up Twitter: ListenUp@Listenup4U Website: listenup.biz…

Listen Up with Host Al Neely

1
Navigating Education Policy: Tina Jenkins and Al Neely on Equity, Media Influence, and Political Engagement 1:00:28

13 weeks ago1:00:28

1:00:28

Send us a text What if the shifting tides in education policy could reshape the future of our classrooms? Join Tina Jenkins and me, Al Neely, as we tackle the pressing questions surrounding the educational landscape under the new administration. We explore the potential impact of executive orders on funding for special needs and Title I students, despite the protective barriers set by Congress-approved budgets. You'll discover why Title I funding is a lifeline for many communities and how recent shifts in financial priorities resonate across diverse groups, touching both those who backed the administration and those who didn't. In our discussion, we uncover the historical and ongoing challenges faced by minority communities in America, drawing attention to systemic issues of racism and discrimination. From the experiences of Japanese, Chinese, Hispanic, and Black communities to the biases in our educational curricula, we highlight how underfunding can perpetuate inequalities. Our conversation stresses the importance of political engagement, especially when nearly half the nation refrains from voting, and we underscore how local and state governance often holds the keys to equitable education. Finally, we navigate the complexities of political manipulation and media influence on education policy. From the portrayal of minority communities in the media to the ongoing debate over parental rights versus educational expertise, we delve into the delicate balance required. The episode closes with a look at the intersection of religion and education, emphasizing the critical need to maintain the separation of church and state to ensure a fair and inclusive environment for all students. Tune in for a comprehensive exploration of these vital issues, and gain fresh insights into how political and media landscapes are shaping the education system today. Support the show Do us a favor and like, comment, share, and subscribe so you don't miss any future episodes. Reach out to us on our socials and hit us up with any questions! Email: Info@listenup.biz Instagram: ListenUp4U Facebook: Let's Talk About It - Listen Up Twitter: ListenUp@Listenup4U Website: listenup.biz…

Listen Up with Host Al Neely

1
Mary Carter on Education's Uncertain Future: Funding Challenges, Policy Shifts, and Global Implications 58:27

14 weeks ago58:27

58:27

Send us a text The episode features Mary Carter discussing the challenges students face in accessing higher education amid shifting federal policies and misinformation. Concerns about funding, student debt, and undocumented students illustrate a landscape fraught with uncertainty, while the conversation emphasizes the importance of advocacy and grassroots movements to protect educational access for all. • Discussion of student anxiety relating to the Department of Education • The FAFSA process and its significance in obtaining financial aid • Breakdown of various college tuition costs and financial aid opportunities • Examination of student loan forgiveness programs • Challenges faced by undocumented students regarding financial aid • The larger implications of proposed cuts to federal aid programs • The importance of political engagement and grassroots activism in education policy Support the show Do us a favor and like, comment, share, and subscribe so you don't miss any future episodes. Reach out to us on our socials and hit us up with any questions! Email: Info@listenup.biz Instagram: ListenUp4U Facebook: Let's Talk About It - Listen Up Twitter: ListenUp@Listenup4U Website: listenup.biz…

Listen Up with Host Al Neely

1
Brenten Sims on Amplifying Black Voices: Mental Health, Identity, and Cultural Impact 41:06

15 weeks ago41:06

41:06

Send us a text What happens when Black men are given a space to speak openly about their mental health and societal pressures? Join my conversation with Brenten Sims, a local influencer and the voice behind the podcast "I See You, Bro," who has made it his mission to uplift Black men through candid dialogue and community support. We tackle the often-overlooked challenges Black men face, from the societal expectations that stifle emotional expression to the socioeconomic barriers that impede progress. Brenten's insights reveal the transformative power of providing platforms that amplify underrepresented voices and how these platforms can be a catalyst for change. Explore how art and music shape cultural perceptions and provide a canvas for vulnerability and growth. We discuss the vital role these mediums play in redefining the narrative around Black men while addressing the systemic issues that persist. Touching on political commentary, we reflect on the Black community's response to the recent presidential elections and the pressing need for actionable change beyond political rhetoric. Together, we examine how education and empowerment are pivotal in overcoming these challenges and enhancing communication within the community, ensuring that every Black man is met with the respect and understanding they deserve. In an intimate turn, I share my own experiences of navigating identity and spirituality, contrasting my upbringing in Chesapeake with my time at Liberty University. Through these personal stories, listeners gain insight into the complexities of aligning personal beliefs with broader institutional narratives. As we close, Brenten introduces initiatives like Black Boy Joy Fest, designed to connect men of color with wellness resources, encapsulating our shared commitment to fostering supportive communities. I See You, Bro remains a beacon of hope, providing honest dialogue and community connections, and is ready to welcome new listeners on this journey of empowerment and understanding. Support the show Do us a favor and like, comment, share, and subscribe so you don't miss any future episodes. Reach out to us on our socials and hit us up with any questions! Email: Info@listenup.biz Instagram: ListenUp4U Facebook: Let's Talk About It - Listen Up Twitter: ListenUp@Listenup4U Website: listenup.biz…

Listen Up with Host Al Neely

1
Kendrick Lamar's Super Bowl Commentary: Art, Race, and Challenging American Inequality 42:21

15 weeks ago42:21

42:21

Send us a text What if art could truly transform society's views on race and inequality? Join me, Al Neely, on the Listen Up Podcast as we explore the cultural earthquake triggered by Kendrick Lamar's Super Bowl halftime show. We tackle the uncomfortable realities of racism in America, a persistent force dividing our nation—especially in the wake of recent political turmoil. With a keen eye, I analyze how Lamar's lyrics pull back the curtain on racial trauma and inequality, drawing from his own gritty experiences. The symbolic presence of Samuel L. Jackson as Uncle Sam during the performance stands as a powerful critique of American capitalism, challenging us to rethink the role of art in confronting societal norms. Beyond the stage, we journey into the heart of American culture—where violence and skewed values often define success in marginalized communities. Through Kendrick's evocative music, we confront how systemic neglect and political inertia amplify this culture of violence. His fearless storytelling sheds light on how aggressive, rather than truthful, approaches to societal issues perpetuate cycles of entitlement and unrest. This episode isn't just a reflection; it's a call to action, urging each of us to reconsider our place in these dynamics and the transformative potential of art to inspire change. Tune in for a thought-provoking discussion that promises to leave you questioning and inspired. Support the show Do us a favor and like, comment, share, and subscribe so you don't miss any future episodes. Reach out to us on our socials and hit us up with any questions! Email: Info@listenup.biz Instagram: ListenUp4U Facebook: Let's Talk About It - Listen Up Twitter: ListenUp@Listenup4U Website: listenup.biz…

Listen Up with Host Al Neely

1
Blame and Political Attitudes: Dr. Gail Sahar on America's Cultural Divide 46:20

15 weeks ago46:20

46:20

Send us a text What if the real divide in America isn’t just about left versus right, but rather how we assign blame? Join us for a compelling conversation with Dr. Gail Sahar, a distinguished professor at Wheaton College and author of "Blame and Political Attitudes: The Psychology of America's Cultural War." Together, we unravel the complex cognitive processes behind how we perceive social issues like poverty and terrorism, challenging the narrative of a strictly polarized society. Dr. Sahar’s insights offer a fresh perspective on understanding these issues beyond mere political ideology, bridging the gap between academic research and public discourse. We dive into the nuanced roles of blame in our society, tackling sensitive subjects such as unwanted pregnancy and sexual assault. With Dr. Sahar, we explore stereotypes and perceived control that shape public opinion and policy preferences, often dictating who receives sympathy and who faces judgment. The discussion touches on political contexts, including the support for Donald Trump, and the need for diverse social connections to break free from ideological echo chambers. Through education and awareness, we aspire to inspire a gradual reduction in prejudgment, even if it’s just one person at a time. Our exploration extends to the broader political landscape, examining societal attitudes toward immigrants and minority groups. Dr. Sahar shares personal reflections, highlighting the impact of fear-driven rhetoric from leaders and the media. We discuss the influence of corporate capitalism on political priorities and the essential role of education in overcoming economic barriers, emphasizing the structural challenges faced by those trying to escape poverty. As we engage with these complex topics, Dr. Sahar’s hope is to encourage understanding and inspire change, offering a signed copy of her book as a token of appreciation for continuing the conversation. Support the show Do us a favor and like, comment, share, and subscribe so you don't miss any future episodes. Reach out to us on our socials and hit us up with any questions! Email: Info@listenup.biz Instagram: ListenUp4U Facebook: Let's Talk About It - Listen Up Twitter: ListenUp@Listenup4U Website: listenup.biz…

Listen Up with Host Al Neely

1
The Legacy of Coach Field: Fast-Paced Basketball, Harlem Globetrotters, and Empowering Youth 40:41

16 weeks ago40:41

40:41

Send us a text Step into the fast-paced world of Coach Field's basketball philosophy, where shooting every seven seconds was the norm and camaraderie was key. This episode takes you on a journey through the experiences of players thriving under his guidance, much like the modern-day Golden State Warriors. Discover the significance of the "last supper," a unique pre-season tradition that helped shape team dynamics, and understand the depth of Coach Field's commitment as he lived and bonded with his players beyond the court. Despite their successes, we reflect on the underappreciation of past players, particularly at institutions like Norfolk State. Join us as we welcome a former Harlem Globetrotter who shares his incredible journey from college days to playing with this iconic team. From being invited to their camp in 1969 to facing the challenges of tryouts, his story is one of resilience and grit. Hear firsthand accounts of the camaraderie with notable players like Mel Lock and Curly Neal, and the life-changing experiences of traveling across the U.S. and South America. This narrative provides a fascinating glimpse into the financial contrasts between the Globetrotters and NBA players, and the pride that comes from representing a legendary basketball institution. We also shine a light on the importance of respect, community, and the power of mentorship. Drawing from the wisdom of influential figures such as Coach Dick Price and Coach Ernest Donald Fears Jr., we discuss how these values can empower individuals to dream big and overcome challenges. This episode addresses the pressing issues of bullying and youth violence, highlighting the critical need for investing in community programs and youth mentorship. Through personal anecdotes and historical reflections, we underscore the enduring values of teamwork and resilience, encouraging today's youth to learn from past legacies and build a brighter future. Support the show Do us a favor and like, comment, share, and subscribe so you don't miss any future episodes. Reach out to us on our socials and hit us up with any questions! Email: Info@listenup.biz Instagram: ListenUp4U Facebook: Let's Talk About It - Listen Up Twitter: ListenUp@Listenup4U Website: listenup.biz…

Listen Up with Host Al Neely

1
Brotherhood and Basketball: Tommy Long and Roscoe Brown on Norfolk State's Legacy 40:52

18 weeks ago40:52

40:52

Send us a text Two Norfolk State University alumni, Tommy Long and Roscoe Brown, share their journeys from high school to college basketball, highlighting the powerful bonds of mentorship and friendship that formed along the way. They discuss the importance of community involvement and the impactful legacy of their mentor, Coach Fields, encouraging the next generation through shared experiences on and off the court. • Tommy Long and Roscoe Brown recount their recruitment stories to Norfolk State • Role of Coach Fields in building relationships among players • Importance of mentorship in shaping young athletes • Reflections on personal challenges faced during college • Ongoing commitment to youth engagement and community service • Lasting friendships and the legacy of their late teammate, Bob Danridge Support the show Do us a favor and like, comment, share, and subscribe so you don't miss any future episodes. Reach out to us on our socials and hit us up with any questions! Email: Info@listenup.biz Instagram: ListenUp4U Facebook: Let's Talk About It - Listen Up Twitter: ListenUp@Listenup4U Website: listenup.biz…

Listen Up with Host Al Neely

1
Carl Poole on Community Power: Navigating Politics, Education, and Housing in Norfolk 1:00:10

22 weeks ago1:00:10

1:00:10

Send us a text The episode provides a deep dive into the critical transformations occurring in Virginia's local elections and their impact on communities. We discuss the role of voter turnout, historical changes in electoral laws, the dynamics of local governance, the implications of school funding disparities, and the challenges of affordable housing in Norfolk while highlighting the urgent need for community engagement and advocacy. • Examining voter dissatisfaction and apathy towards local elections • Analyzing the shift in local election timing for increased voter turnout • Discussing the impact of new candidates filling local council seats • Exploring inequalities in schools’ funding tied to socio-economic status • Addressing the housing crisis and its effects in Norfolk • Confronting environmental issues related to industrial practices • Looking ahead to upcoming gubernatorial elections and their implications Register to vote today and consider volunteering for local candidates to boost civic engagement in your community. Support the show Do us a favor and like, comment, share, and subscribe so you don't miss any future episodes. Reach out to us on our socials and hit us up with any questions! Email: Info@listenup.biz Instagram: ListenUp4U Facebook: Let's Talk About It - Listen Up Twitter: ListenUp@Listenup4U Website: listenup.biz…

Listen Up with Host Al Neely

1
The Complexity of Memory and Healing from Abuse 33:11

23 weeks ago33:11

33:11

Send us a text Megan Stover bravely joins us to recount her journey of uncovering repressed memories of sexual abuse, highlighting a painful experience from her childhood involving a church janitor. Her story uncovers the alarming realities of abuse within trusted environments, such as churches, and the complex psychological mechanisms like memory repression that victims may experience. Through Megan's narrative, we also touch on the male perspective, shedding light on the societal challenges that inhibit men from expressing vulnerability in the face of abuse by female perpetrators. Reflecting on how upbringing and religious beliefs mold our relationships and self-worth, we unpack the trials of growing up in a strict church setting. This background often fosters toxic relational patterns and issues of self-worth. Through personal anecdotes, we explore the role of therapy, particularly EMDR, in healing from these deep-seated traumas. Our discussion delves into how familial interactions from childhood can perpetuate unresolved emotions and influence adult relationships, while also acknowledging the strength and resilience required to navigate these challenges. Finally, we address the intricate power dynamics at play within relationships, highlighting how sex can sometimes be wielded as a tool for dominance. By candidly sharing personal stories, we aim to reassure listeners that they are not alone in their experiences and encourage open, honest conversations about these difficult topics. As we wrap up, we invite our audience to stay connected with us for more insightful discussions, with a heartfelt reminder that understanding and addressing past traumas is a crucial step toward healing. Support the show Do us a favor and like, comment, share, and subscribe so you don't miss any future episodes. Reach out to us on our socials and hit us up with any questions! Email: Info@listenup.biz Instagram: ListenUp4U Facebook: Let's Talk About It - Listen Up Twitter: ListenUp@Listenup4U Website: listenup.biz…

Listen Up with Host Al Neely

1
Andre Council on Resilience and Racial Identity: Navigating Systemic Inequality in America 1:22:44

23 weeks ago1:22:44

1:22:44

Send us a text Join us in an eye-opening episode of Listen Up Podcast as we sit down with Andre Council, a respected historian, author, and business consultant. Andre takes us through his inspirational journey, from growing up in Suffolk, Virginia, to becoming an influential figure within the African American community. His candid reflections on the neighborhoods that shaped him, his experiences in the Army, and the personal challenges he faced, including navigating his father's absence, provide a powerful narrative of resilience and growth. Andre also shares insights from his book, "To My Son With Love," offering invaluable guidance for overcoming obstacles and achieving personal success. Our conversation delves into the systemic challenges and historical injustices that have shaped the Black experience in America. Through Andre's personal anecdotes, we explore the importance of young Black men making conscious decisions to alter their environments, shedding light on the socioeconomic policies and systemic barriers contributing to marginalization. We discuss how American society's embedded violence influences young Black men and stress the need for open, honest dialogue to foster understanding and change. By drawing lessons from history and Martin Luther King Jr.'s ideologies, we tackle the pressing issues of systemic inequality and education, urging the need for reparative programs and a reevaluation of America's struggle with equality. In this episode, we also touch on the complexities of racial identity, privilege, and assimilation in the American context. Our exploration takes us through the narratives of past and present, highlighting the persistent stereotypes and divisions among racial and ethnic groups. We scrutinize the role of media and public personalities in shaping perceptions, while also addressing the political dynamics influencing Black communities today. From the challenges of voter engagement to the pressures of assimilation faced by immigrant communities, we invite you to reflect on the societal forces that continue to shape race and class dynamics in America. Support the show Do us a favor and like, comment, share, and subscribe so you don't miss any future episodes. Reach out to us on our socials and hit us up with any questions! Email: Info@listenup.biz Instagram: ListenUp4U Facebook: Let's Talk About It - Listen Up Twitter: ListenUp@Listenup4U Website: listenup.biz…

Listen Up with Host Al Neely

1
Finding Strength in Estrangement and New Beginnings 46:03

24 weeks ago46:03

46:03

Send us a text Leaving behind a cult-like church and experiencing the heartbreak of divorce, Megan Stover shares her transformational journey with us in this episode. Her story is not just about estrangement but about the courage it takes to redefine relationships and values. Discover how Megan navigates the emotional labyrinth of family rifts, particularly with her sister and brother-in-law, and the powerful role that differing beliefs and lifestyle choices can play in these dynamics. Listen as we unpack the intricate dance of family acceptance and the vital importance of setting boundaries for personal growth. Megan opens up about the trials of coming to terms with the limits of influence over loved ones' choices and the bittersweet process of grieving the ideal family dynamics we all yearn for. She reflects on the pain of feeling marginalized due to her decisions and the delicate balance between reaching out to rekindle relationships while safeguarding her mental and emotional well-being. The conversation takes a reflective turn as we explore the notion of a chosen family and the therapeutic journey of self-discovery. We delve into the profound impact of past abuse on personal healing and how societal views on punishment and emotional expression shape familial interactions. As Megan shares her insights, we examine the cultural expectations that mold family roles and the liberating experience of redefining one's values for a healthier, more fulfilling life. Join us for a thought-provoking exploration that promises to resonate with anyone navigating the complex web of family dynamics. Support the show Do us a favor and like, comment, share, and subscribe so you don't miss any future episodes. Reach out to us on our socials and hit us up with any questions! Email: Info@listenup.biz Instagram: ListenUp4U Facebook: Let's Talk About It - Listen Up Twitter: ListenUp@Listenup4U Website: listenup.biz…

Listen Up with Host Al Neely

1
Resilience and Innovation in Greenwood: Carlos Moreno on Tulsa's Untold Stories Part 2 51:07

26 weeks ago51:07

51:07

Send us a text Uncover the untold stories of resilience and innovation in our latest episode with Carlos Moreno, a dedicated activist from Tulsa. We journey through the historical layers of the Greenwood neighborhood, shedding light on the often-overlooked impact of the Tulsa Race Massacre and its reverberating effects on post-World War I America. How did a community, once flourishing, confront the challenges of a nation grappling with a Spanish flu pandemic and an economic identity crisis? Greenwood's rich history offers profound insights into who gets to thrive in a changing world. Witness the incredible spirit of rebirth in Greenwood through the inspiring tales of individuals like Lula Williams. Her entrepreneurial drive helped rebuild a community that many tried to erase. Contrary to popular belief, Greenwood was a vibrant tapestry of diverse cultures including Italian, Russian Jewish, Latino, and LGBTQ communities. Despite the Great Depression's shadow, Greenwood's economic zenith in the 1940s is a testament to its tenacity and rich multicultural legacy, standing as a beacon of resilience against systemic marginalization. We then bridge history with the future, exploring the technological strides influenced by Greenwood's own Emmett J. McHenry, the pioneer behind the domain name registration system. Discover how his roots shaped his vision for a more accessible technological landscape. Our partnership with the Greenwood Cultural Center aims to digitize the past, preserving it for the public and challenging the narrow narratives of innovation. From Tulsa's unexpected role in media history to the evolving conversations around reparations, this episode champions the diverse voices that have shaped our world. Support the show Do us a favor and like, comment, share, and subscribe so you don't miss any future episodes. Reach out to us on our socials and hit us up with any questions! Email: Info@listenup.biz Instagram: ListenUp4U Facebook: Let's Talk About It - Listen Up Twitter: ListenUp@Listenup4U Website: listenup.biz…

Listen Up with Host Al Neely

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Challenging the Manosphere and Modern Masculinity with Listen Up Podcast 42:11

27 weeks ago42:11

42:11

Send us a text What if traditional masculine ideals are not only outdated but also harmful? Join us on the Listen Up podcast as we critically examine the "manosphere"—a complex digital landscape influencing societal norms and even impacting recent elections. We dissect this multifaceted community, breaking it down into its primary subgroups: the white male manosphere and the black male manosphere, while also acknowledging potential links to Hispanic and Asian communities. We'll scrutinize the roles of influential figures like Andrew Tate, Joe Rogan, and Jordan Peterson, exploring how their ideologies resonate across these groups. With a politically independent stance and a commitment to emotional intelligence, we'll provide a balanced critique, emphasizing the necessity for cross-generational communication and understanding. As we challenge the pressures men face to conform to unrealistic societal expectations, we explore the damaging effects this can have, from aggression and violence to suppressed emotions and feelings of inadequacy. The podcast covers how societal shifts are pushing back against these traditional narratives, allowing diverse groups to thrive in various sectors like technology and medicine. We'll discuss the need for men to reclaim the grace to express their emotions freely without stigma. As we prepare to delve deeper into the black manosphere in our next episode, we invite you to continue this enlightening journey into understanding the intricate dynamics shaping modern masculinity. Support the show Do us a favor and like, comment, share, and subscribe so you don't miss any future episodes. Reach out to us on our socials and hit us up with any questions! Email: Info@listenup.biz Instagram: ListenUp4U Facebook: Let's Talk About It - Listen Up Twitter: ListenUp@Listenup4U Website: listenup.biz…

Listen Up with Host Al Neely

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I Didn't Know I Was A Tradwife... Megan Stover 50:12

28 weeks ago50:12

50:12

Send us a text We talk about being raised in the church and expected to follow the instructions of her parents and church leaders. At the age of 21 she marries and immediately be came a submissive wife suppressing her desires and talents to selflessly serve her husband needs. Only until recently did she learn that she lead the life of a Tradwife. Support the show Do us a favor and like, comment, share, and subscribe so you don't miss any future episodes. Reach out to us on our socials and hit us up with any questions! Email: Info@listenup.biz Instagram: ListenUp4U Facebook: Let's Talk About It - Listen Up Twitter: ListenUp@Listenup4U Website: listenup.biz…

Listen Up with Host Al Neely

1
Religion and Politics in today's USA climate with Tina Jenkins 49:40

30 weeks ago49:40

49:40

Send us a text Here we talk about how politics and nationalism have played a role in dividing the country into separate factions of actual Christianity and Christianity based on a created American ideology national definition. Support the show Do us a favor and like, comment, share, and subscribe so you don't miss any future episodes. Reach out to us on our socials and hit us up with any questions! Email: Info@listenup.biz Instagram: ListenUp4U Facebook: Let's Talk About It - Listen Up Twitter: ListenUp@Listenup4U Website: listenup.biz…

Listen Up with Host Al Neely

1
Matt Cummings School Board Candidate 57:33

31 weeks ago57:33

57:33

Send us a text Here we discuss the importance of education. Education is the equalizer if your social economic level is less than. The focus in education should be geared towards more of the STEM subject programs Support the show Do us a favor and like, comment, share, and subscribe so you don't miss any future episodes. Reach out to us on our socials and hit us up with any questions! Email: Info@listenup.biz Instagram: ListenUp4U Facebook: Let's Talk About It - Listen Up Twitter: ListenUp@Listenup4U Website: listenup.biz…

Listen Up with Host Al Neely

1
Burk Stringfellow on running for congress 1:08:58

33 weeks ago1:08:58

1:08:58

Send us a text We talk about the beginnings and failures of running for congress. After failing to obtain enough signatures to get on the ballot, Burk decided to work on the Robert Kennedy campaign. We will learn about his inspiration and passion for people. Support the show Do us a favor and like, comment, share, and subscribe so you don't miss any future episodes. Reach out to us on our socials and hit us up with any questions! Email: Info@listenup.biz Instagram: ListenUp4U Facebook: Let's Talk About It - Listen Up Twitter: ListenUp@Listenup4U Website: listenup.biz…

Listen Up with Host Al Neely

1
Ashley Bowman, BCBA/LBA, Behavior Analyst 53:34

34 weeks ago53:34

53:34

Send us a text In this episode I sit down with Ashley Bowman of Behavior Analytic Minds. We talk about the controversial therapy of ABA treatment for children with autism spectrum disorders, but can be used for all people of all ages. Applied Behavioral Analysis which is a therapeutic approach for behavioral improvement. Support the show Do us a favor and like, comment, share, and subscribe so you don't miss any future episodes. Reach out to us on our socials and hit us up with any questions! Email: Info@listenup.biz Instagram: ListenUp4U Facebook: Let's Talk About It - Listen Up Twitter: ListenUp@Listenup4U Website: listenup.biz…

Listen Up with Host Al Neely

1
Cash Green Campaigning for Virginia Beach City Council "People over Politics" 1:09:16

36 weeks ago1:09:16

1:09:16

Send us a text In this episode we sit down and learn what it's like to campaign for a city council seat in the city of Virginia Beach. Cash talks about his experiences of growing up in San Diego and inspiration for his journey to put people over politics in today's volatile political climate. We learn that he is willing to work with all other politicians and doesn't believe that party lines are necessary in order to serve the people in his community. We delve into his vision for the area he will be serving. Don't miss our conversation with this middle class husband, father, local car salesman and inspiring community leader. Support the show Do us a favor and like, comment, share, and subscribe so you don't miss any future episodes. Reach out to us on our socials and hit us up with any questions! Email: Info@listenup.biz Instagram: ListenUp4U Facebook: Let's Talk About It - Listen Up Twitter: ListenUp@Listenup4U Website: listenup.biz…

Listen Up with Host Al Neely

1
Megan Stover finding yourself after 40 1:10:36

36 weeks ago1:10:36

1:10:36

Send us a text In this powerful episode of The Listen Up Podcast, Megan Stover, opens up about her personal experiences of navigating the complex aftermath of her church's impact on her life. TRIGGER WARNING: The following podcast episode contains content that may be triggering for some listeners. It includes discussions of abuse and related sensitive topics. Please be aware that these subjects are handled with care and respect, but they may still evoke strong emotional reactions. If you or someone you know is struggling with issues related to abuse, please seek support. In the United States, the National Domestic Violence Hotline is available 24/7 at 1-800-799-7233 or via text at 1-800-787-3224. For immediate help, please reach out to local emergency services or trusted individuals in your community. Support the show Do us a favor and like, comment, share, and subscribe so you don't miss any future episodes. Reach out to us on our socials and hit us up with any questions! Email: Info@listenup.biz Instagram: ListenUp4U Facebook: Let's Talk About It - Listen Up Twitter: ListenUp@Listenup4U Website: listenup.biz…

Listen Up with Host Al Neely

1
The Wounded Black Man 51:01

37 weeks ago51:01

51:01

Send us a text In this episode we sit down with three of the six authors of their book, The Wounded Black Man The Journey to Our Healing. Each authors' traumatic story is not unlike most black men. Through their stories they are making the effort to help men with similar experiences to understand that they need to find others to share their own experience to start the healing process. Support the show Do us a favor and like, comment, share, and subscribe so you don't miss any future episodes. Reach out to us on our socials and hit us up with any questions! Email: Info@listenup.biz Instagram: ListenUp4U Facebook: Let's Talk About It - Listen Up Twitter: ListenUp@Listenup4U Website: listenup.biz…

Listen Up with Host Al Neely

1
Ethan A. Poetic The Walking Miracle 1:03:33

2 years ago1:03:33

1:03:33

Send us a text Ethan was one passenger of five when a devastating car accident took the life of two of his family members and put him in a coma. When Ethan woke from his coma it would be two years to re-learn how to walk and talk again. Today, Ethan spreads his message through motivational speaking and being a life coach. Listen Up and hear why Ethan is a walking miracle. Support the show Do us a favor and like, comment, share, and subscribe so you don't miss any future episodes. Reach out to us on our socials and hit us up with any questions! Email: Info@listenup.biz Instagram: ListenUp4U Facebook: Let's Talk About It - Listen Up Twitter: ListenUp@Listenup4U Website: listenup.biz…

Listen Up with Host Al Neely

1
Israeli/Palestinian Conflict and Anti-Semitism 44:08

2 years ago44:08

44:08

Send us a text We dig deep into the origins of the why to the now. We delve into the heart of the historical propaganda that perpetuates the anti-culture of today and how one conflict that seems to be a world away locks onto those of the very same cultures in our own societies. The affects of the attacks and war on two cultures is the subject of today's podcast. Listen Up and share your thoughts. Support the show Do us a favor and like, comment, share, and subscribe so you don't miss any future episodes. Reach out to us on our socials and hit us up with any questions! Email: Info@listenup.biz Instagram: ListenUp4U Facebook: Let's Talk About It - Listen Up Twitter: ListenUp@Listenup4U Website: listenup.biz…

Listen Up with Host Al Neely

1
Sarah Perotte & Renzi on Murdered and Missing Indigenous Women 1:08:07

2 years ago1:08:07

1:08:07

Send us a text The history of events over the past several centuries have been embodied in and have emboldened the indigenous people of America to take a stand against the oppression they have suffered. In today's episode Sarah of the Potawatomi Tribe, Renzi of the Cherokee Nation, and I talk about the miss identification of many indigenous crimes, as well as the murders, and missing indigenous women that go unsolved. Support the show Do us a favor and like, comment, share, and subscribe so you don't miss any future episodes. Reach out to us on our socials and hit us up with any questions! Email: Info@listenup.biz Instagram: ListenUp4U Facebook: Let's Talk About It - Listen Up Twitter: ListenUp@Listenup4U Website: listenup.biz…

Listen Up with Host Al Neely

1
Her Experience as a Foster Child with Carlina Shotwell Life Skills Educator 57:22

2 years ago57:22

57:22

Send us a text In this episode we talk about the importance of foster parents with Carlina Shotwell. Carlina shares her experiences as a foster child and how it's motivated her to become a dynamic life skills educator and youth advocate. Carlina has written several books and created a study curriculum, she also been featured on Ted X in North Carolina. Support the show Do us a favor and like, comment, share, and subscribe so you don't miss any future episodes. Reach out to us on our socials and hit us up with any questions! Email: Info@listenup.biz Instagram: ListenUp4U Facebook: Let's Talk About It - Listen Up Twitter: ListenUp@Listenup4U Website: listenup.biz…

Listen Up with Host Al Neely

1
The Dilemma in Dating For High Income Earning Black Women 30:32

2 years ago30:32

30:32

Send us a text In this episode we discuss the thoughts of Tyler Perry believing that black men aren't keeping pace with highly educated, and higher earning black women. Therefore, black women should look at the value a lesser earning man may bring to a relationship. Support the show Do us a favor and like, comment, share, and subscribe so you don't miss any future episodes. Reach out to us on our socials and hit us up with any questions! Email: Info@listenup.biz Instagram: ListenUp4U Facebook: Let's Talk About It - Listen Up Twitter: ListenUp@Listenup4U Website: listenup.biz…

Listen Up with Host Al Neely

1
The Aftermath of Covid 19 with Janiya Phillips LPC and Audra Sweet 56:55

2 years ago56:55

56:55

Send us a text In this episode we talk about the profound effect of Covid-19 on society. Due to isolation, the lack of personal interaction caused a breakdown in the communication skills in society. Hopelessness, depression, and trauma has created a new normal which we are struggling to learn how to adjust to. We determine that it will be necessary for every individual to make the effort in their spheres of influence in society to help us get back to a place of connectedness. Support the show Do us a favor and like, comment, share, and subscribe so you don't miss any future episodes. Reach out to us on our socials and hit us up with any questions! Email: Info@listenup.biz Instagram: ListenUp4U Facebook: Let's Talk About It - Listen Up Twitter: ListenUp@Listenup4U Website: listenup.biz…

Listen Up with Host Al Neely

1
Millennial Entrepreneurs Morgan Chavis with Lusso Salon and Luv Hankins with CLTRE. Vegan Joint 45:25

2 years ago45:25

45:25

Send us a text One of the fastest growing segments in the country that accounts for 47% of the new start-up market share is woman owned businesses. These dynamic entrepreneurs talk about their inspirations as well as challenges as millennials in today's world. Listen Up! Support the show Do us a favor and like, comment, share, and subscribe so you don't miss any future episodes. Reach out to us on our socials and hit us up with any questions! Email: Info@listenup.biz Instagram: ListenUp4U Facebook: Let's Talk About It - Listen Up Twitter: ListenUp@Listenup4U Website: listenup.biz…

Listen Up with Host Al Neely

1
The Tulsa Race Massacre Part I with Carlos Moreno author of The Victory Of Greenwood 1:03:54

2 years ago1:03:54

1:03:54

Send us a text In this episode we find ourselves transported back in time to a period of great turmoil and racial tension. The Tulsa Race Massacre, a dark chapter in American history that has long been overlooked, is about to be brought into the spotlight with intensity. Do us a favor and like, comment, share, and subscribe so you don't miss any future episodes. Reach out to us on our socials and hit us up with any questions! Email: Listenupforyou@gmail.com Instagram: ListenUp4U Facebook: Let's Talk About It - Listen Up Twitter: ListenUp@Listenup4U Support the show Do us a favor and like, comment, share, and subscribe so you don't miss any future episodes. Reach out to us on our socials and hit us up with any questions! Email: Info@listenup.biz Instagram: ListenUp4U Facebook: Let's Talk About It - Listen Up Twitter: ListenUp@Listenup4U Website: listenup.biz…

Listen Up with Host Al Neely

1
Season two programming and teaser for episode one, season two 4:33

2 years ago4:33

4:33

Send us a text We are in Season 2! Listen in on my plans and focus for the season as well as a little sample from Episode 1. I am excited to bring this topic to our listeners as I believe it will expose the hidden truth about one of the darkest events in the history of our country. Support the show Do us a favor and like, comment, share, and subscribe so you don't miss any future episodes. Reach out to us on our socials and hit us up with any questions! Email: Info@listenup.biz Instagram: ListenUp4U Facebook: Let's Talk About It - Listen Up Twitter: ListenUp@Listenup4U Website: listenup.biz…

Listen Up with Host Al Neely

1
Season One Summary 5:25

2 years ago5:25

5:25

Send us a text Closing out my first season with some thoughts on the things that I learned. Support the show Do us a favor and like, comment, share, and subscribe so you don't miss any future episodes. Reach out to us on our socials and hit us up with any questions! Email: Info@listenup.biz Instagram: ListenUp4U Facebook: Let's Talk About It - Listen Up Twitter: ListenUp@Listenup4U Website: listenup.biz…

Listen Up with Host Al Neely

1
Interview with Dr. Wesley Proctor CEO of Wesley Proctor Ministries and Youth Pastor at Victory Christian Center in Philadelphia 26:53

2 years ago26:53

26:53

Send us a text In this episode we discuss Dr. Proctor's inspiration for founding the Wesley Proctor Ministries and his passion for teaching. He talks about how through the grace of God, the sacrifice of his mother, and the murder of his older brother, inspired him to help marginalized youth in the city of Philadelphia. Support the show Do us a favor and like, comment, share, and subscribe so you don't miss any future episodes. Reach out to us on our socials and hit us up with any questions! Email: Info@listenup.biz Instagram: ListenUp4U Facebook: Let's Talk About It - Listen Up Twitter: ListenUp@Listenup4U Website: listenup.biz…

Listen Up with Host Al Neely

1
Shay Malone with 360 Citizens corrects host Al Neely about Boys and Toxic Femininity. 48:24

2 years ago48:24

48:24

Send us a text Here we discuss the effects of a toxic household on the development of children. We learn that education, understanding, and patience is most effective for raising well balanced children in contrast to a toxic two parent household. Do us a favor and like, comment, share, and subscribe so you don't miss any future episodes. Reach out to us on our socials and hit us up with any questions! Email: Listenupforyou@gmail.com Instagram: ListenUp4U Facebook: Let's Talk About It - Listen Up Twitter: ListenUp@Listenup4U Support the show Do us a favor and like, comment, share, and subscribe so you don't miss any future episodes. Reach out to us on our socials and hit us up with any questions! Email: Info@listenup.biz Instagram: ListenUp4U Facebook: Let's Talk About It - Listen Up Twitter: ListenUp@Listenup4U Website: listenup.biz…

Listen Up with Host Al Neely

1
Interview with Defense Attorney Daymen Robinson 1:01:55

2 years ago1:01:55

1:01:55

Send us a text In this episode we meet Daymen Robinson a successful husband, father, and attorney in Virginia. Daymen shares his life's experiences from growing up in one of the toughest neighborhoods in Norfolk, Virginia to attending one of the most prestigious law schools. Do us a favor and like, comment, share, and subscribe so you don't miss any future episodes. Reach out to us on our socials and hit us up with any questions! Email: Listenupforyou@gmail.com Instagram: ListenUp4U Facebook: Let's Talk About It - Listen Up Twitter: ListenUp@Listenup4U Support the show Do us a favor and like, comment, share, and subscribe so you don't miss any future episodes. Reach out to us on our socials and hit us up with any questions! Email: Info@listenup.biz Instagram: ListenUp4U Facebook: Let's Talk About It - Listen Up Twitter: ListenUp@Listenup4U Website: listenup.biz…

Listen Up with Host Al Neely

1
Amber Rose and The Black Church 30:01

2 years ago30:01

30:01

Send us a text Listen up to how the church's influence has been in the Black community since beginning of slavery in this country. Does Amber Rose's point make sense? Do you believe in science and question the existence of God? Perhaps your belief in God and your faith is unwavering? Do us a favor and like, comment, share, and subscribe so you don't miss any future episodes. Reach out to us on our socials and hit us up with any questions! Email: Listenupforyou@gmail.com Instagram: ListenUp4U Facebook: Let's Talk About It - Listen Up Twitter: ListenUp@Listenup4U Support the show Support the show Do us a favor and like, comment, share, and subscribe so you don't miss any future episodes. Reach out to us on our socials and hit us up with any questions! Email: Info@listenup.biz Instagram: ListenUp4U Facebook: Let's Talk About It - Listen Up Twitter: ListenUp@Listenup4U Website: listenup.biz…

Listen Up with Host Al Neely

1
Communication Dynamics in Modern Day Relationships 26:36

2 years ago26:36

26:36

Send us a text In this episode, we discuss how communication styles can vary between genders. We give our opinions on what we believe to be healthy and effective communication skills and take a look at a few pop culture examples of ineffective methods. Check it out! Do us a favor and like, comment, share, and subscribe so you don't miss any future episodes. Reach out to us on our socials and hit us up with any questions! Email: Listenupforyou@gmail.com Instagram: ListenUp4U Facebook: Let's Talk About It - Listen Up Twitter: ListenUp@Listenup4U Support the show Do us a favor and like, comment, share, and subscribe so you don't miss any future episodes. Reach out to us on our socials and hit us up with any questions! Email: Info@listenup.biz Instagram: ListenUp4U Facebook: Let's Talk About It - Listen Up Twitter: ListenUp@Listenup4U Website: listenup.biz…

Listen Up with Host Al Neely

1
Our Opinions on the Brawl in Montgomery, Alabama. 38:16

2 years ago38:16

38:16

Send us a text This week we break down the brawl that happened in Montgomery, Alabama. We get into reasons why we think it happened, and decisions we think could have been made to improve the outcome of the events. Do us a favor and like, comment, share, and subscribe so you don't miss any future episodes. Reach out to us on our socials and hit us up with any questions! Email: Listenupforyou@gmail.com Instagram: ListenUp4U Facebook: Let's Talk About It - Listen Up Twitter: ListenUp@Listenup4U Support the show Do us a favor and like, comment, share, and subscribe so you don't miss any future episodes. Reach out to us on our socials and hit us up with any questions! Email: Info@listenup.biz Instagram: ListenUp4U Facebook: Let's Talk About It - Listen Up Twitter: ListenUp@Listenup4U Website: listenup.biz…

Listen Up with Host Al Neely

1
Presidential Candidate Debate - Vivek Ramaswamy 29:43

2 years ago29:43

29:43

Send us a text During this episode, we discuss the Presidential Candidacy, Candidate Vivek Ramaswamy, the GOP, and the American Government system overall. This is a discussion you won't want to miss. We would love to hear any thoughts or feedback on any of our social channels! Do us a favor and like, comment, share, and subscribe so you don't miss any future episodes. Reach out to us on our socials and hit us up with any questions! Email: Listenupforyou@gmail.com Instagram: ListenUp4U Facebook: Let's Talk About It - Listen Up Twitter: ListenUp@Listenup4U Support the show Do us a favor and like, comment, share, and subscribe so you don't miss any future episodes. Reach out to us on our socials and hit us up with any questions! Email: Info@listenup.biz Instagram: ListenUp4U Facebook: Let's Talk About It - Listen Up Twitter: ListenUp@Listenup4U Website: listenup.biz…

Listen Up with Host Al Neely

1
Relationship Dynamics Between Keke Palmer, Darius Dalton, and Usher 26:10

2 years ago26:10

26:10

Send us a text This week we get into a discussion on Keke Palmer and her relationship dynamics with Darius Dalton and Usher. We also look into gaslighting, family diversity, and public dress code related to age. You won't want to miss this one. Do us a favor and like, comment, share, and subscribe so you don't miss any future episodes. Reach out to us on our socials and hit us up with any questions! Email: Listenupforyou@gmail.com Instagram: ListenUp4U Facebook: Let's Talk About It - Listen Up Twitter: ListenUp@Listenup4U Support the show Do us a favor and like, comment, share, and subscribe so you don't miss any future episodes. Reach out to us on our socials and hit us up with any questions! Email: Info@listenup.biz Instagram: ListenUp4U Facebook: Let's Talk About It - Listen Up Twitter: ListenUp@Listenup4U Website: listenup.biz…

Listen Up with Host Al Neely

1
To Be or Not to Breathe Body Shaming: Suck it Up 25:50

2 years ago25:50