We are a Filipino-Chinese couple living in the heart of Manila. We have been together for 20 years and decided to make this podcast to share our life experiences. Our podcast has no format and may discuss random things like relationships, recommended food in Binondo or about our philosophy in life. If you like our podcast, don’t forget to click the subscribe/follow button and give us a 5 star rating ^.^ Please visit our FB page @kwentuhansessionsph and ig page @kwentuhansessions. You can als ...
…
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Content provided by Dr. Millicent Stone. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Millicent Stone or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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S2 E11: Live Longer Wrapped with Dr Millie
Manage episode 315377539 series 2908447
Content provided by Dr. Millicent Stone. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Millicent Stone or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
As we come to the end of 2021, now more than ever, we need to better understand how we can achieve longevity. Throughout the year and in two seasons of my podcast, I’ve spoken to some fascinating people from different walks of life in my quest to discover the secret of longevity and help people live a longer, healthier life. This year has also taught us the importance of remembrance as we reflect back on those we've lost like my good friends Sarah Stenning and Chris Wilkinson, who I interviewed during the year.
In both seasons one and two of my podcast, I’ve highlighted various sectors of life which bring us longevity, including nature and the environment, colour and fragrance, the importance of eating healthily as food is our destiny, the focus on our thoughts and actions to bring wellness into our lives, as well as the necessity of purpose and vision.
Through these episodes, I hope you are also feeling inspired to achieve wellness in life and find your own road to a longer, healthier life.
#LiveLongerWrapped
44 episodes
Share
Manage episode 315377539 series 2908447
Content provided by Dr. Millicent Stone. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Millicent Stone or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
As we come to the end of 2021, now more than ever, we need to better understand how we can achieve longevity. Throughout the year and in two seasons of my podcast, I’ve spoken to some fascinating people from different walks of life in my quest to discover the secret of longevity and help people live a longer, healthier life. This year has also taught us the importance of remembrance as we reflect back on those we've lost like my good friends Sarah Stenning and Chris Wilkinson, who I interviewed during the year.
In both seasons one and two of my podcast, I’ve highlighted various sectors of life which bring us longevity, including nature and the environment, colour and fragrance, the importance of eating healthily as food is our destiny, the focus on our thoughts and actions to bring wellness into our lives, as well as the necessity of purpose and vision.
Through these episodes, I hope you are also feeling inspired to achieve wellness in life and find your own road to a longer, healthier life.
#LiveLongerWrapped
44 episodes
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Similar to Live Longer: The Podcast
We are a Filipino-Chinese couple living in the heart of Manila. We have been together for 20 years and decided to make this podcast to share our life experiences. Our podcast has no format and may discuss random things like relationships, recommended food in Binondo or about our philosophy in life. If you like our podcast, don’t forget to click the subscribe/follow button and give us a 5 star rating ^.^ Please visit our FB page @kwentuhansessionsph and ig page @kwentuhansessions. You can als ...
…
continue reading
Imperfect Paradise is an award-winning weekly narrative podcast showcasing California stories with universal significance, hosted by Antonia Cereijido. Each deeply reported story is driven by characters who illuminate aspects of American identity and underscore California's reputation as a home for dreamers and schemers, its heartbreaking inequality, its varied and diverse communities, its unique combination of dense cities and wild places. New episodes premiere Wednesdays, with broadcasts o ...
…
continue reading
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
…
continue reading
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…
continue reading
“LA Made” is a series exploring stories of bold Californian innovators and how they forever changed the lives of millions all over the world. Each season will unpack the untold and surprising stories behind some of the most exciting innovations that continue to influence our lives today. Season 2, “LA Made: The Barbie Tapes,” tells the backstory of the world’s most popular doll, Barbie. Barbie is a cultural icon but what do you really know about her? Hear Barbie's origin story from the peopl ...
…
continue reading
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…
continue reading
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continue reading
The Modern Art Notes Podcast is a weekly, hour-long interview program featuring artists, historians, authors, curators and conservators. Pulitzer Prize-winning art critic Sebastian Smee called The MAN Podcast “one of the great archives of the art of our time.” When the US chapter of the International Association of Art Critics gave host Tyler Green one of its inaugural awards for criticism in 2014, it included a special citation for The MAN Podcast.
…
continue reading
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continue reading
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Go offline with the Player FM app!
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