Breakthrough Your Plateaus 🏋️‍♂️🔥

LiveFit Radio Podcast with Derek Kuryliw💪💪

It's time to adjust your personal thermostat!🌡️💯 If you keep hitting plateaus and dead ends in your life then you need to watch this NOW!!! I'm going to offer my video Cliff Notes below... PERSONAL OR PROFESSIONAL ROADBLOCK? ⬇️ Step #1 Aquire New Knowledge New Goals or Limits are Required ⬇️ Step #2 New Beliefs are Required Then you need to believe "I deserve this!" which is one of the hardest steps, because our personal thermostat determines what we will tolerate and what we will work for... ⬇️⬇️⬇️ Step #3 3 Things to Help w/ Change 1.) Mentors or Influences Find someone else who has accomplished what you want to achieve yourself. 2.) Habits Emulate successful habits used by others who have accomplished what you want to achieve 3.) Beliefs If someone else can do it, so can you. Follow their lead, incorporate their habits and believe you can! ⬇️ Step #4 Breakthrough Your Plateau You have now raised your thermostat! But the more assertive and motivated you are, you'll also plateau at this level sooner or later and need to readjust again. The key is to always trust this cycle of personal discovery and growth so that every time you feel yourself starting to plateau that you incorporate these steps as quickly as possible to continue motivation and momentum. You can do this and you deserve it!!! - - - #morningmotivation #fitnessmotivation #fitness #goals #plateaus #roadblocks #thermostat #edmylett #perfectday #perfectdayformula