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146. Goal Setting Part Two: Your 2022 Goals

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Manage episode 315890840 series 2338187
Content provided by Lives of Courage with Jessica. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lives of Courage with Jessica or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In part two of this goal setting series, I discuss why it’s so important to co-create goals with an open hand.

I want to introduce you to my five step roadmap for goals that the results:

  1. Download
  2. Prioritize
  3. Commit
  4. Believe
  5. Practice

Maybe you’re ready to set some powerful and exciting goals for 2022. I want to help you.

If you join the Courageous Life Society by December 31st, you’ll get more of this training along with two months of training on taking action on your physical and emotional health. You’ll be coached by a registered dietitian and coach (along with two other coaches). You’ll learn to set goals that get results - and how to take action in a way that supports you and what you want to accomplish! No more empty resolutions!

  continue reading

217 episodes

Artwork
iconShare
 
Manage episode 315890840 series 2338187
Content provided by Lives of Courage with Jessica. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lives of Courage with Jessica or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In part two of this goal setting series, I discuss why it’s so important to co-create goals with an open hand.

I want to introduce you to my five step roadmap for goals that the results:

  1. Download
  2. Prioritize
  3. Commit
  4. Believe
  5. Practice

Maybe you’re ready to set some powerful and exciting goals for 2022. I want to help you.

If you join the Courageous Life Society by December 31st, you’ll get more of this training along with two months of training on taking action on your physical and emotional health. You’ll be coached by a registered dietitian and coach (along with two other coaches). You’ll learn to set goals that get results - and how to take action in a way that supports you and what you want to accomplish! No more empty resolutions!

  continue reading

217 episodes

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