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It's Time to Talk (about Mental Health)

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Manage episode 361964348 series 2338187
Content provided by Lives of Courage with Jessica. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lives of Courage with Jessica or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

It's time we start talking about our mental health. And let's be honest, this episode has been a long time coming. It's my time to share. So here's my raw, unedited, unscripted (of course) story of my family's current journey. I'm scared and filled with shame but I'm going to choose courage. I accept this is part of my story. And I just pray it helps one person.

If you want to talk about mental health, I'm here. I want to feature your story of courage. Please email me at hello@jessicastong.com.

Remember, you are not alone.

  continue reading

217 episodes

Artwork
iconShare
 
Manage episode 361964348 series 2338187
Content provided by Lives of Courage with Jessica. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lives of Courage with Jessica or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

It's time we start talking about our mental health. And let's be honest, this episode has been a long time coming. It's my time to share. So here's my raw, unedited, unscripted (of course) story of my family's current journey. I'm scared and filled with shame but I'm going to choose courage. I accept this is part of my story. And I just pray it helps one person.

If you want to talk about mental health, I'm here. I want to feature your story of courage. Please email me at hello@jessicastong.com.

Remember, you are not alone.

  continue reading

217 episodes

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