Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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#28: It's a Great Life!
Manage episode 194733151 series 1887278
Content provided by Chris Janke-Bueno. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Chris Janke-Bueno or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
I'm recording this podcast sitting in the middle of a park. I'm literally stopping to smell the roses, remembering how fortunate we are just to live where we live and when we live. In the midst of all your struggles, take at least some time to remember how good we all have it. This helps create perspective, which can ironically help to drive us forward. … Chris Janke-Bueno is a business owner, personal trainer at My Core Balance, and wannabe motivational speaker. I hope you enjoyed this episode. Please go out and share it with anyone who you think would benefit from it. Thank you for listening.
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83 episodes
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Manage episode 194733151 series 1887278
Content provided by Chris Janke-Bueno. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Chris Janke-Bueno or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
I'm recording this podcast sitting in the middle of a park. I'm literally stopping to smell the roses, remembering how fortunate we are just to live where we live and when we live. In the midst of all your struggles, take at least some time to remember how good we all have it. This helps create perspective, which can ironically help to drive us forward. … Chris Janke-Bueno is a business owner, personal trainer at My Core Balance, and wannabe motivational speaker. I hope you enjoyed this episode. Please go out and share it with anyone who you think would benefit from it. Thank you for listening.
…
continue reading
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Similar to Living an Inspired Life
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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continue reading
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Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
…
continue reading
Revolution Health Radio debunks mainstream myths on nutrition and health and delivers cutting-edge, yet practical information on how to prevent and reverse disease naturally. This show is brought to you by Chris Kresser, health detective and creator of chriskresser.com.
…
continue reading
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…
continue reading
Listen along every Wednesday as Dustin Ross, Hey Fran Hey & Assanté explore mental health, mental wealth and mental hygiene, because who in the hell wants a musty brain? Send inquiries and questions to: TheFriendZone@loudspeakersnetwork.com #TheFriendZone
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continue reading
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Go offline with the Player FM app!
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