#56: NY Resolutions - 93% Fail


Manage episode 194979977 series 1887278
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93 percent of New Year's resolutions fail! Four out of five resolutions or health and fitness related. In this podcast I talk about how to get into the seven percent. You can succeed. I hope you enjoy this episode. Chris Janke-Bueno is a personal trainer and owner of My Core Balance personal training studio in San Jose, California. For more information on our programs, visit www.mycorebalance.com. Thanks for listening!

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