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5 Healthy Habits To Living Life

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Manage episode 359046744 series 3309941
Content provided by DR.BABS. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by DR.BABS or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

The year is moving nicely into the second quarter, but how are our healthy habits progressing?
My wonderful guest, Dr. Alicia Shelly joins me on this episode of LIVING AT YOUR FINEST PODCAST to discuss the 5 Steps for consistency practicing living a healthy lifestyle. The topic items are:

✨The lifelong journey of being healthy.
✨How to start changing your lifestyle habits.

Dr. Alicia Shelly is a Board-Certified Internal Medicine/Obesity Medicine physician. She is the Lead Physician for Wellstar Douglasville Medical Center. She is the host of Back on track: Achieving Health Weight loss Podcast and Thrive for life Youtube channel
➖Connect with Dr. Shelly.
https://linktr.ee/drshellymd
I hope you find value in this episode, and please share it with others. Let's get #healthiertogether.
🌟Cheers to Promoting and Practicing Healthy Habits. 🌟
Subscribe & Review on iTunes
What are you waiting for if you have not subscribed to my podcast? I bet you do not want to miss an empowering episode filled with Fun, Fundamental, and Faith-Based Holistic Health Related Matters. A new episode is released every Friday.
Here is the iTunes Link to Subscribe
Thanks for all the kind reviews so far. Please comment Using This Rating and Review Link if you haven't already. It helps me know if I am making any sense, impacting a life, and promotes listenership. The more communities know about this podcast, the stronger we can be at Living At Our Finest. Thank you so much for your attention and participation.
Don't forget to follow me on the following platforms for more in-depth Holistic Health Related Matters.
Living At Your Finest Courses
Living At Your Finest with Dr. Babs Facebook Page
Living At Your Finest with Dr. Babs YouTube Channel

#healthyhabits, #consistency, #backontrack, #drbabs, #livingatyourfinest, #holistichealthandwellness, #lifestylemedicine, #lifestylemedicinedoctor, #obesitymedicinedoctor, #obesitymedicine, #treatobesity, #communityempowerment, #communitiesofcolor, #communitywellbeing.
🎯All content is for educational purposes!

  continue reading

105 episodes

Artwork
iconShare
 
Manage episode 359046744 series 3309941
Content provided by DR.BABS. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by DR.BABS or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

The year is moving nicely into the second quarter, but how are our healthy habits progressing?
My wonderful guest, Dr. Alicia Shelly joins me on this episode of LIVING AT YOUR FINEST PODCAST to discuss the 5 Steps for consistency practicing living a healthy lifestyle. The topic items are:

✨The lifelong journey of being healthy.
✨How to start changing your lifestyle habits.

Dr. Alicia Shelly is a Board-Certified Internal Medicine/Obesity Medicine physician. She is the Lead Physician for Wellstar Douglasville Medical Center. She is the host of Back on track: Achieving Health Weight loss Podcast and Thrive for life Youtube channel
➖Connect with Dr. Shelly.
https://linktr.ee/drshellymd
I hope you find value in this episode, and please share it with others. Let's get #healthiertogether.
🌟Cheers to Promoting and Practicing Healthy Habits. 🌟
Subscribe & Review on iTunes
What are you waiting for if you have not subscribed to my podcast? I bet you do not want to miss an empowering episode filled with Fun, Fundamental, and Faith-Based Holistic Health Related Matters. A new episode is released every Friday.
Here is the iTunes Link to Subscribe
Thanks for all the kind reviews so far. Please comment Using This Rating and Review Link if you haven't already. It helps me know if I am making any sense, impacting a life, and promotes listenership. The more communities know about this podcast, the stronger we can be at Living At Our Finest. Thank you so much for your attention and participation.
Don't forget to follow me on the following platforms for more in-depth Holistic Health Related Matters.
Living At Your Finest Courses
Living At Your Finest with Dr. Babs Facebook Page
Living At Your Finest with Dr. Babs YouTube Channel

#healthyhabits, #consistency, #backontrack, #drbabs, #livingatyourfinest, #holistichealthandwellness, #lifestylemedicine, #lifestylemedicinedoctor, #obesitymedicinedoctor, #obesitymedicine, #treatobesity, #communityempowerment, #communitiesofcolor, #communitywellbeing.
🎯All content is for educational purposes!

  continue reading

105 episodes

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