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Getting Back On Track On Your Health Goals with 5 Action Steps

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Manage episode 372683874 series 3309941
Content provided by DR.BABS. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by DR.BABS or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

I have fallen off track with my health goals, more time than I would like to admit, but has it deranged me to think "it is pointless" to bother trying? The answer is a BIG NO!
In this week's episode of the LIVING AT YOUR FINEST PODCAST, I want to keep it real with you by discussing;
✨Why do we get off track of our health goals, and how can we avoid it?
✨ How to get back on track and stay on track?
This episode aims to keep you on track with your health goals so you LIVE AT YOUR FINEST by being WHOLE, VIBRANT & HEALTHY.
🌟Cheers to Getting Back on Your Health Goals. 🌟
Subscribe & Review on iTunes.

What are you waiting for if you have not subscribed to my podcast? You should not want to miss an empowering episode filled with Fun, Fundamental, and Faith-Based Holistic Health Related Matters. A new episode is released every Friday.
Here is the iTunes Link to Subscribe

Thanks for all the kind reviews so far. Please comment Using This Rating and Review Link if you haven't already. It helps me know if I am making any sense, impacting a life, and promotes listenership. The more communities know about this podcast, the stronger we can be at Living At Our Finest. Thank you so much for your attention and participation.
Remember to follow me on the following platforms for more in-depth Holistic Health Related Matters.
Living At Your Finest Courses

Living At Your Finest with Dr. Babs's Facebook Page

Living At Your Finest with Dr. Babs's YouTube Channel

#gettingbackontrack, #directprimarycare, #LAYFWellness, #drbabs, #livingatyourfinest, #holistichealthandwellness, #lifestylemedicine, #lifestylemedicinedoctor, #obesitymedicinedoctor, #obesitymedicine, #treatobesity, #communityempowerment, #communitiesofcolor, #communitywellbeing.
🎯All content is for educational purposes!

  continue reading

106 episodes

Artwork
iconShare
 
Manage episode 372683874 series 3309941
Content provided by DR.BABS. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by DR.BABS or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

I have fallen off track with my health goals, more time than I would like to admit, but has it deranged me to think "it is pointless" to bother trying? The answer is a BIG NO!
In this week's episode of the LIVING AT YOUR FINEST PODCAST, I want to keep it real with you by discussing;
✨Why do we get off track of our health goals, and how can we avoid it?
✨ How to get back on track and stay on track?
This episode aims to keep you on track with your health goals so you LIVE AT YOUR FINEST by being WHOLE, VIBRANT & HEALTHY.
🌟Cheers to Getting Back on Your Health Goals. 🌟
Subscribe & Review on iTunes.

What are you waiting for if you have not subscribed to my podcast? You should not want to miss an empowering episode filled with Fun, Fundamental, and Faith-Based Holistic Health Related Matters. A new episode is released every Friday.
Here is the iTunes Link to Subscribe

Thanks for all the kind reviews so far. Please comment Using This Rating and Review Link if you haven't already. It helps me know if I am making any sense, impacting a life, and promotes listenership. The more communities know about this podcast, the stronger we can be at Living At Our Finest. Thank you so much for your attention and participation.
Remember to follow me on the following platforms for more in-depth Holistic Health Related Matters.
Living At Your Finest Courses

Living At Your Finest with Dr. Babs's Facebook Page

Living At Your Finest with Dr. Babs's YouTube Channel

#gettingbackontrack, #directprimarycare, #LAYFWellness, #drbabs, #livingatyourfinest, #holistichealthandwellness, #lifestylemedicine, #lifestylemedicinedoctor, #obesitymedicinedoctor, #obesitymedicine, #treatobesity, #communityempowerment, #communitiesofcolor, #communitywellbeing.
🎯All content is for educational purposes!

  continue reading

106 episodes

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