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You're Not Going Anywhere With Those Tight Hips

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Manage episode 358837408 series 2580881
Content provided by Barbara & Teja Arboleda and Teja Arboleda. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Barbara & Teja Arboleda and Teja Arboleda or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Barbara and Teja attempt to stretch their luck by testing their physical flexibility and mobility. While following along a virtual class, they try their best to manupulate their muscles and ligaments they didn't even know they had. Can they survive rotating their hips like pretzels and dialing their kneecaps like doorhandles? Maybe...
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71 episodes

Artwork
iconShare
 
Manage episode 358837408 series 2580881
Content provided by Barbara & Teja Arboleda and Teja Arboleda. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Barbara & Teja Arboleda and Teja Arboleda or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Barbara and Teja attempt to stretch their luck by testing their physical flexibility and mobility. While following along a virtual class, they try their best to manupulate their muscles and ligaments they didn't even know they had. Can they survive rotating their hips like pretzels and dialing their kneecaps like doorhandles? Maybe...
Sign up for our newsletter! http://eepurl.com/hH5nZX
Join us on Instagram @wearelivingforward
https://www.facebook.com/livingforwardpodcast

  continue reading

71 episodes

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