Living Greatly podcast

#Podcasting Education #Self-Improvement #Anna McKinlay

16:03

Learn about the differences between Alzheimer's and dementia, and how Alzheimer's disease progresses. We talk about why catching the disease early can make a big difference. Dr. Sharon Cohen and Dr. Yaakov Stern walk us through the stages of Alzheimer's disease, from when there are no symptoms to when memory issues start to show. They explain the stages of Alzheimer’s and how it develops over time. We also hear from Kelly, who explains her personal experiences and concerns about developing Alzheimer’s, and what she does about it. For links to resources and information covered in this series, visit our website at HealthUnmuted.com/resources What did you think of this episode? We’d love to hear from you. Please visit healthunmuted.com/feedback to let us know! Rethinking Alzheimer’s Disease was made possible with support from Eisai Inc. [00:00:00] Introduction [00:03:10] What's the difference between Alzheimer's disease and dementia? [00:07:04] When does Alzheimer’s begin to develop? [00:09:08] What is Mild Cognitive Impairment (MCI)? [00:10:36] What is subjective cognitive decline? [00:11:59] What is preclinical Alzheimer's disease? [00:13:13] Why is it important to detect Alzheimer’s disease early? Disclaimer: The content provided in this podcast is intended for informational purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Reliance on any information provided by this podcast or its guests is solely at your own risk. ©2024 Mission Based Media Ltd • April 2024 • AD-M2059…

Living Greatly

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Practical ideas, approaches, & tools to help you fast-forward your goals WHILE enjoying total wellbeing, and more time for you. I'm a total geek when it comes to tapping our full potential as human beings - so we can live great lives, and have a great time doing so! In podcast I share proven, implementable tactics and insights on wellbeing, personal development, mindset, lifestyle management, self-employment, and more. Plus hear from others who've walked the bumpy road of achievement. So you can take proven approaches & use them to create a great life for you and your family!

45 episodes

Living Greatly

updated 5 years ago

Series home•Feed

45 episodes

#Podcasting Education #Self-Improvement #Anna McKinlay

All episodes

Living Greatly

1
Want to Experience Miracles Every Single Day? HERE'S HOW 9:37

5 years ago9:37

9:37

Would you like more miracles in your life? Albert Einstein told us that "There are only two ways to live your life. One is as though nothing is a miracle. The other is as though everything is a miracle." I used to live life as though it were a mundane treadmill - life was an endless round of work, chores, and "to dos", with very few miracle moments. Until I learned how to change that. And now I experience the miraculous every day. It's pretty cool! You also have the ability to experience miracles in your life every single day. It's not hard - listen in to learn how. Leave your comments at https://www.facebook.com/pg/BuildingHABITSforSuccess And if you enjoy this content, be sure to share it with someone you know, who'll also benefit :-)…

Living Greatly

1
The Difference Between Success and Failure is These 3 Words ... 12:52

5 years ago12:52

12:52

When times are tough, a few words spell the difference between success and failure. Many people and businesses have been hit hard by the COVID-19, the lock-down, and now the economic recession. When the business environment is turned upside down, we either adapt ... or we fail. This was really brought home to me recently by a fantastic example of a business - which is traditionally a face-to-face, in-person service - using the lockdown as the impetus to adapt, innovate, and go online. Whether we survive, thrive, or fail is not the external circumstances, but about how we choose to respond to them. And these few words make ALL the difference. Listen in - this could change your life! SHARE this content with anyone you know who would benefit. And be sure to VISIT https://www.facebook.com/pg/BuildingHABITSforSuccess to share your comments.…

Living Greatly

1
If You're Overwhelmed, This is for YOU! 12:01

5 years ago12:01

12:01

I used to be an expert in overwhelm. I was overwhelmed in my work. Too much to do, too little time, too many deadlines. I was overwhelmed in my family life – gotta be the perfect mom, gotta keep on top of all the jobs and chores at home, gotta make sure everyone in my family is happy. I was burned out, miserable, and stuck. Until I discovered the "key" to break out of that "overwhelm trap". In this episode, I'll share with you 3 steps that will set you free from overwhelm, if you choose ... If you feel you need support to help you escape overwhelm, head over to https://www.facebook.com/pg/BuildingHABITSforSuccess and click now to book a complimentary Life Redesign Session (available for a limited time).…

Living Greatly

1
How To Start Your Day Out In Front 4:12

5 years ago4:12

4:12

Here's a simple ritual I use every day, to start my day ahead of the game!

Living Greatly

1
The "Bookends" of Your Day Part 2: Setting Yourself Up for a Successful Tomorrow 9:52

5 years ago9:52

9:52

The "bookends" of our day are our morning and evening routines. That is, the way we transition from sleep into activity in the morning, and how we transition back out of activity into rest at the end of the day. Our "end-of-the-day" routines affect far more than just the quality of our sleep. The way you wind down at the end of the day determines how well prepared you are for the next day ... or not. In this video, I share some things you can do to set yourself up for success tomorrow ... and for every day to come! Share your comments at www.facebook.com/BuildingHABITSforSuccess.…

Living Greatly

1
The "Bookends" of Your Day Part 1: Your Mornings Matter! 12:09

5 years ago12:09

12:09

The "bookends" of our day are the way we transition from sleep into activity in the morning, and how we transition back out of activity into rest at the end of the day. Our morning and evening routines set the tone for each and every day. And ultimately determine the quality of our life. In this video, I talk about the important role of your morning routine and give you some tips you can use to upgrade yours. Why would you want to do that? Because by upgrading your morning routine you can upgrade your entire life! Share your comments at www.facebook.com/BuildingHABITSforSuccess.…

Living Greatly

1
How to Upgrade Your Routines & Your Lifestyle 12:23

5 years ago12:23

12:23

Do you want a healthier lifestyle? Well, the key to a healthy lifestyle is healthy routines. But anyone who’s tried making a lifestyle change before knows it’s easier said than done. In this episode, I share a simple strategy to help you make lasting changes to your routines ... and to your lifestyle. If you enjoy this content, be sure to subscribe, and share this with someone you feel will benefit :-)…

Living Greatly

1
Improve Your Sleep, Improve Your Life! 10:12

5 years ago10:12

10:12

Sleep is vital for our wellbeing in all areas - our brain health, emotional resilience, and our physical health. It affects our resilience, and our ability to adapt and cope with the stresses of daily life. At times like now, ensuring we get sufficient, quality sleep is even more important ever. In this episode, I share why sleep is so important, as well as practical things you can do to get more, quality, sleep. Improve your sleep and you will improve your life! Share your comments below. And share this content with someone you know, who could benefit from a better sleep :-)…

Living Greatly

1
Most Common Goal Setting Mistake 5:56

5 years ago5:56

5:56

There is one common goal-setting mistake, that most people make. And that really holds you back from what you are truly capable of. Listen to find out what it is, and how to avoid it.

Living Greatly

1
2020: "It's a Game of Two Halves!" 4:58

5 years ago4:58

4:58

In New Zealand, we have a saying ... taking from our "national sport" of rugby ... that "it's a game of two halves". What does this mean? Well, the two halves of a game can be very different. Just because your team is down at half-time, does not mean that it's all over! It is possible to turn things around! Right now, we are just about at half-time for 2020. And a good time to reflect on what we've learned from the year so far ... and how we want to step forward into the rest of the year! This is Episode 35 in my 100 Day Challenge, to bring your 100 great pieces of content in 100 days. Check out my other episodes for more. And head over to https://www.facebook.com/BuildingHABITSforSuccess/ to share your comments.…

Living Greatly

1
A Weekly Habit for Success 10:24

5 years ago10:24

10:24

I have a weekly habit which I love. Over the years it has helped me stay focused on what matters to me ... and to let go of many of the things that would otherwise "steal" my time and energy. I'd like to share this with you - in the hope that you'll benefit as much as I have :-) Check out the video to learn more. To grab a copy of the template I mention in this episode, complete with a completed example, head to https://drive.google.com/file/d/1CHzXPs7U2ekTOXqGY_Jau1ktuHoLopHT/view?usp=sharing…

Living Greatly

1
It's NOT All In Your Mind 8:37

5 years ago8:37

8:37

In my last two episodes, I've shared with you that happiness and optimism are important precursors for success in our businesses and our lives. And I've also shared some tools you can use to change your thinking ... to help you change your life. And these tools do work. In this episode we look at an important "player", that has a bit impact on our levels of happiness, wellbeing and ... yes ... success. But that is often left out of this conversation. Listen in to learn what this "player" is, and to gain 3 simple steps you can use to tap into it. If you enjoy this content, be sure to share it with someone you know, who would benefit. And visit https://www.facebook.com/BuildingHABITSforSuccess for more content, and to share your comments.…

Living Greatly

1
How to Become a Strategic Optimist 22:03

5 years ago22:03

22:03

The world is in a state of rapid change right now. As we look ahead to the second half of 2020, we are entering a “New Normal” where resilience and ability to adapt is more important than ever. In this episode, I share with you an approach that has been transformative for me and my business … and also for many clients over the years – using learned optimism to become a “strategic optimist”. We’ll look at why this is important – especially right now! - what I mean by “strategic optimism”, and a practical method to help you adapt resourcefully to whatever challenges or setbacks you are facing. If you like this content, subscribe, and before to share with someone you feel would benefit.…

Living Greatly

1
The "Secret Sauce" For Success 16:11

5 years ago16:11

16:11

Many of us have been taught that success is the road to happiness. Get the right job, the right promotion, the right house, the right car, enough money, holiday in the right places ... and happiness will be the result. Well ... think about it. If that were true, the world would be very different! Research in the field of positive psychology is now showing us that in fact, the reverse is true. Happiness makes us smarter, helps us to be more motivated, and drives us to be more successful. Yes, that's right, being happy helps us to be more successful, not the other way around! Join me in this episode to find out more, and to learn some methods you can use, to build more happiness into your life, starting now.…

Living Greatly

1
"Choose With Care" - Why Your Social Networks Matter 12:00

5 years ago12:00