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Free Your Mind, Part 2

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Manage episode 341115678 series 3225293
Content provided by Anna McKinlay. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Anna McKinlay or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

This is the second part of a 3-part series on how to FREE YOUR MIND, so you can experience more freedom in your life.

What we focus on expands. Whatever you choose to focus on becomes more significant, larger, and more real in your life.

That is the way our brains, our minds, and our reality works.

And that is a truly awesome source of power IF we use it properly - by focussing on the things we want.

So ... if you would like more freedom, more autonomy, more choice in your life than you have right now, then start by asking "what am I focussing on, really?" ... and then making some changes.

In this episode, I share with you how this plays out, real-world examples of just how this works in practice, and two simple and powerful tactics you can use to create more freedom and choice in your life.

Connect and share your comments at www.facebook.com/annamckinlaycoach.

  continue reading

45 episodes

Artwork
iconShare
 
Manage episode 341115678 series 3225293
Content provided by Anna McKinlay. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Anna McKinlay or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

This is the second part of a 3-part series on how to FREE YOUR MIND, so you can experience more freedom in your life.

What we focus on expands. Whatever you choose to focus on becomes more significant, larger, and more real in your life.

That is the way our brains, our minds, and our reality works.

And that is a truly awesome source of power IF we use it properly - by focussing on the things we want.

So ... if you would like more freedom, more autonomy, more choice in your life than you have right now, then start by asking "what am I focussing on, really?" ... and then making some changes.

In this episode, I share with you how this plays out, real-world examples of just how this works in practice, and two simple and powerful tactics you can use to create more freedom and choice in your life.

Connect and share your comments at www.facebook.com/annamckinlaycoach.

  continue reading

45 episodes

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